Fitness isn't an activity, it is a way of life. It is not about how much time you spend in the gym or how far you can run. It is about embracing your body's innate desire for strength, endurance and freedom to unapologetically live your best life at any age. At Sarara Fit we are passionate about working with mature adults who are ready to redefine their next phase of life.
Whether you want to climb Mt. Kilimanjaro, play with your grandchildren or just make it up the stairs, we work with you to set challenging yet achievable goals and develop creative and innovative workouts incorporating nutrition, fitness and lifestyle changes based on what motivates you to meet or exceed your expectations.
Whether you want to climb Mt. Kilimanjaro, play with your grandchildren or just make it up the stairs, we work with you to set challenging yet achievable goals and develop creative and innovative workouts incorporating nutrition, fitness and lifestyle changes based on what motivates you to meet or exceed your expectations.
Services
I like to consider myself a Health and Lifestyle Strategist (think personal trainer meets nutritionist meets healthy lifestyle muse) providing an integrative and functional approach to health through fitness, nutrition and lifestyle change. After seventeen years of climbing the corporate ladder I launched my first business, The Regal Fig, in 2010 in order to pursue my passion for food, a healthy lifestyle and sustainable living.
At Sarara Fit we understand that the gym isn't for everyone. We provide in home personal training services, which means we come to you and work in the comfort of your own home. Like any great relationship, it all starts with a conversation. We conduct a complimentary initial consultation which runs approximately 60 minutes.
Reviews (6)
Gina Gold
Dec 13, 2020
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I had the pleasure of meeting Beth at the gym which I am a member of. Beth is kind, caring creative and positive. I have a disability as a result I work with personal trainers. When I worked with Beth she looked at my abilities and expanded upon them. She was never afraid to take a risk and try something new to help me become the best version of myself. If you are looking for a personal trainer Beth is amazing! She will help you achieve more then you thought was possible!
Dawn Wilson
Nov 21, 2020
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Kim Muzinski
Aug 28, 2020
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I love working with Beth! The niche that she offers is so necessary to help individuals stay healthy and mobile as they get older, so they can live their best lives on their terms. Everyone I send her way also loves her and reports she’s easy to work with, even if the actual workout isn’t. Her infectious enthusiasm is motivating. She’s a true professional and it’s clear she really cares about her clients and making a meaningful difference in their lives. Thank you, Beth!
—Dr. Kim Muzinski, Chiropractor & Functional Medicine Specialist
—Dr. Kim Muzinski, Chiropractor & Functional Medicine Specialist
Peter VanderPoel
Jun 27, 2020
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Shelly E.
May 21, 2020
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Rebecca R.
Apr 16, 2020
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I can't say enough about Beth and her work and attention to my elder clients. She treats them with the utmost respect and care. She will even let me know when they need something for their apartments or rooms. Beth has incredible patience and provides the best care and encouragement. Her clients flourish under her coaching!
