Find fitness centers in Alexandria

Our trainers will develop a customized training and meal plan designed for you in order to help you reach your fitness goals. Similar to personal training where you will get a workout routine dedicated to your needs, but you will be in a group of 8-10 people. Hour long session of HIIT (High Intensity Interval Training) where you will be guided by a

Jennifer Schwartz, hostess and founder of Impact Your Fitness and Impact Sport Science Group has helped hundreds of athletes and people around Washington DC move without pain and exercise to their fullest potential. This podcast is important because people are missing out on living a better life because they don't understand that body awareness is a

Fitness isn't an activity, it is a way of life. It is not about how much time you spend in the gym or how far you can run. It is about embracing your body's innate desire for strength, endurance and freedom to unapologetically live your best life at any age. At Sarara Fit we are passionate about working with mature adults who are ready to redefine their

At Body Shop, our goal is to provide clients with a unique training experience incorporating the greatest fitness technology available in an incomparable setting. We seek to provide a positive impact on our client's lives by creating a memorable, tailored fitness experience. Our main focus is to design workout plans unique to each client, to ensure

As always, we focus on individual lessons and small group classes, which you now can choose to be indoors, outdoors, or remote! We conduct all lessons and classes with appropriate size limits, social distancing, and safety precautions. All staff and students are wearing masks, and hand sanitizer stations are available throughout the studio. Our cleaning

What began as a creative passion between 2 athletes, Zweet Sport has evolved into a lifestyle brand that began on the runway and has transformed into empowering yogis to own their Asanas in the hot room & igniting self-transformation through total fitness. We have learned by doing what you love, you awaken and inspire the hearts of others. Zweet Sport

A multi-disciplinary fitness studio fusing elements of Pilates and Dance with functional full-body fitness techniques, to transform the way you move and feel, mentally and physically. Welcome to the MVMNT Society. JOIN THE MVMNT Welcome to the MVMNT Society. Bounce. Bosu. Pilates Stick. Sculpt. Sweat. JOIN THE MVMNT Bounce. Uniting People Thru Fitness

Our Alexandria Virginia Gym location offers: Fitness Classes, Spin Classes, Yoga, Personal Training, Child Care and much more. Are you ready for change? Results Fitness is a Gym in Alexandria Virginia offers many amenities and has a place for members of all fitness levels. Are you ready to get fit? Results Fitness in Alexandria VA in the best place

Working with an experienced and certified personal trainer is one of the best ways to reach your health and wellness goals. The support of a personal trainer keeps you accountable, motivated, and will help you to maximize your gym time, achieve consistent results and avoid injury. The world as we know it has changed but you don't have to drop your training