What began as a creative passion between 2 athletes, Zweet Sport has evolved into a lifestyle brand that began on the runway and has transformed into empowering yogis to own their Asanas in the hot room & igniting self-transformation through total fitness. We have learned by doing what you love, you awaken and inspire the hearts of others.
Zweet Sport Hot Yoga & Total Fitness Studios offer two unique, elite fitness studios within 3 blocks from each other in Old Town, Alexandria, VA. We offer a balanced array of fitness classes: hot yoga, small group fitness, & indoor cycling, plus personal training (one-on-one or semi-group training.)
Zweet Sport Hot Yoga & Total Fitness Studios offer two unique, elite fitness studios within 3 blocks from each other in Old Town, Alexandria, VA. We offer a balanced array of fitness classes: hot yoga, small group fitness, & indoor cycling, plus personal training (one-on-one or semi-group training.)
Services
Fate must have brought us together, because we met at the gym 19 years ago. Since then, we have formed a friendship that was based not only out of our trust, love, and respect for each other, but also two huge areas of our lives that we connected on: living a healthy lifestyle, and doing it oh-so fashionably.
Personal Training Guests must cancel 24 hours in advance of their scheduled training session. You will be charged for the training appointments cancelled with fewer than 24 hours notice. All cancellations must be made 12 hours prior to the associated reservation time, with no penalty to the account.
At Zweet Sport, we promote a sense of community; move together, sweat together, feel good together! At Zweet Sport Total Fitness, we are firm believers that variety is key for the mind, body, & soul. Our small group fitness classes combine everything you need to ignite self transformation through total fitness.
At Zweet Sport Total Fitness, our elite personal trainers are highly certified in a range of specialties. We specialize in strength and endurance training, stretching & mobility, Olympic-style lifts, Crossfit, Kettlebells, TRX, plyometrics, group fitness, core activation, as well as nutrition. We help clients achieve goals from muscle building, losing body weight, to maintaining a healthy lifestyle & diet.
30 minute initial consult, plus weekly check-ins & another 30 minute follow up. Flexible dieting with personalized macronutrient goals, including tips on whole food sources, healthy living 101, lifestyle and action planning, plus accountability. 15 minute initial consult, plus weekly check-ins & a final 15 minute follow up.
Reviews (25)
Jennifer Tseng
Jan 23, 2022
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WOW. I instantly felt warmth from this yoga community. I love practicing yoga & have been searching for a home studio since moving to town. This. Is. The. Spot. Yogi’s. You will feel free to play on your mat with great instruction. It’s truly “your flow” here. Barbara & Mallory’s classes have been… in two words….Zen & Detoxing. Can’t wait for my next class.
Katie J.
Jul 07, 2021
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Super tiny studio charging way more than they should that forces you to book classes and has no leeway if you have an emergency and/or career that interjects your leisure workout activity and causes you to miss a class. Profiting off of those who cannot put fitness above all else (you HAVE to book a class and get charged double for missing a class). Good for those without a life/ career though :)
S.
Dec 23, 2020
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Courtney Overton
Sep 27, 2019
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Marylou V.
Jun 24, 2019
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I really like this studio. It doesn't generate too much traffic, and seems to attract a wide range of skill sets. It is a bit smaller compared to other studios. For reference, I think they have only one bathroom. It's not a huge deal to me, because I live fairly close. I have been to about 3 classes, all with different instructors. I enjoyed all of their classes, and would definitely recommend going there.
Diamond B.
Apr 22, 2019
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Dan Howard
Dec 19, 2018
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Omar S.
Oct 05, 2018
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Wow what a wonderful class located so conveniently! I went in today for a noon bikram hot yoga and was impressed how relaxing it was. The instructor/owner was very welcoming and she made me feel very comfortable doing yoga for the first time. Super friendly and courteous! Will be back for another class.
Jenny T.
Aug 28, 2018
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Great no frills (but quaint!) facility with one hot yoga room, good instructors, fresh juice and other stuff for sale, 2 bathrooms with showers (I think there might be a 3rd inside the yoga room but I've never used it), changing rooms, and cubby holes for your stuff. The room is nicely lit and doesn't contain weird smells. Classes are usually not too packed. They have blocks and other accessories for borrowing. There are plenty of classes to choose from, many only an hour long. Parking is pretty easy in the surrounding neighborhood. Pricing structure is very fair. I'm a big fan and
Vanessa Cancino
Jul 29, 2018
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Daniel H.
Jul 25, 2018
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Angelinna C.
May 23, 2018
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MarCherie T.
Feb 03, 2018
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My friend and I did the one week yoga pass just to try it out. We ended up loving our class with Lindsey G. Im not new to hot yoga and some of the ladies/men can be a bit unfriendly and show offey. But the ladies and our one fella at Zweet Sport were super nice and encouraging. The super pro to my left even gave me a high five when I nailed the baby crow. Lindsey was great with explaining the poses.
Cute studio, metro/bus accessible and all around a great experience.
Oh and shout out to Kimberly, she was super nice about helping me find the perfect pass for my body goals!
*4 stars because
Cute studio, metro/bus accessible and all around a great experience.
Oh and shout out to Kimberly, she was super nice about helping me find the perfect pass for my body goals!
*4 stars because
Sam T.
Jan 20, 2018
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Hands down my favorite yoga studio in the DMV area!
My boyfriend and I bought the new student unlimited month (~$60) and I have gone practically every day since purchasing. I have done yoga on and off for about 6 years and ever since moving to DC I hadn't found that one *reasonably* priced spot... until now.
The teachers are fantastic. From their teaching styles, and extensive yoga knowledge they turned my boyfriend into a "yogi" and he loves it. I also love love love when a yoga teacher makes hands on adjustments! I believe it's a necessity when trying to further your practice
My boyfriend and I bought the new student unlimited month (~$60) and I have gone practically every day since purchasing. I have done yoga on and off for about 6 years and ever since moving to DC I hadn't found that one *reasonably* priced spot... until now.
The teachers are fantastic. From their teaching styles, and extensive yoga knowledge they turned my boyfriend into a "yogi" and he loves it. I also love love love when a yoga teacher makes hands on adjustments! I believe it's a necessity when trying to further your practice
Bianca P.
Oct 31, 2017
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I visited Zweet for the first time today. I took the hot power flow class. This class isn't for first timers as the Instructor just calls out the poses. However, on that same note I enjoyed the flexibility to take things at your pace and being able to play around with different variations of poses. The staff was very friendly. The studio has showers, mats, towels and water available. Parking is ok. There is street parking in the surrounding area. I'll be back for another class!
Uriah P.
Jun 23, 2017
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A lot of Yoga places tend to be very corporate and very crowded. I would say Zweet is very community driven. You know the instructors and the instructors know you. Also - Kimberly remembers everyone which is awesome since she co-owns the studio, which says a lot about her attention to detail and her ability to care for/know her community.
I actually was going to attend another Yoga studio before going to Zweet, but someone drew me specifically to this when they mentioned that finding a space [a space for you and your mat] at Zweet was not stressful. They really emphasize the fact that Yoga is
I actually was going to attend another Yoga studio before going to Zweet, but someone drew me specifically to this when they mentioned that finding a space [a space for you and your mat] at Zweet was not stressful. They really emphasize the fact that Yoga is
Shelley S.
Mar 17, 2017
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A. S.
Jan 29, 2017
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LOVE!!! I had a hot yoga class with Kimberly. Rarely have I encountered such a great instructor that can explain pose posture and keep the flow going. That's extremely difficult to do. Plus I learned so much about poses I have been doing for years. Really fantastic.
Also the hot yoga studio is super clean, hardwood floors, and good class size. I will be back and make this a regular workout.
Also the hot yoga studio is super clean, hardwood floors, and good class size. I will be back and make this a regular workout.
Joseph Willett
Aug 05, 2016
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Nikki T.
Jul 19, 2016
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Love. This. Place! Went to my first yoga class yesterday (beyond the half class I did 10+ years ago). It was great! Everyone was super nice and helpful. I was nervous for sure, as yogis can sometimes be a little "I am awesome and the universe agrees," but not here. It was a very, "We are the world and let's all be at peace, together." Quite the change from my stressful world outside of the studio.
Very clean and nice space, which is what made me try this place first. I read reviews about other HOT yoga places with carpet and got sick to my stomach. Neen was a great instructor
Very clean and nice space, which is what made me try this place first. I read reviews about other HOT yoga places with carpet and got sick to my stomach. Neen was a great instructor
Jessica T.
Mar 17, 2016
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This place is, without a doubt, the best yoga school I have ever been to. Kimberly, the owner, calls it a school because everyone is there to learn, even the instructors. (She is also probably the most perfect human being on the planet, she's the best!) Zweet feels more like a community where the instructors and students are friends. No one is judgmental. Everyone is at a different place in their practice whether you are a beginner that has never done yoga or a veteran that is competing in competitions.
The classes are challenging but fun. There is always a positive spirit to every class
The classes are challenging but fun. There is always a positive spirit to every class
Lisa L.
Feb 04, 2016
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Nicole P.
Dec 02, 2015
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Hands-down the best yoga classes I've ever been to. All of the instructors are helpful and supportive, and the small size allows them to really get to know each individual student. They take the time to help each student improve their practice, and as owner Kimberly says, Zweet is a yoga "school," not a studio -- which I love. I'm still fairly new to yoga, and after a month of going 2-3 times a week, I already notice major changes in my flexibility. I'm so excited to attend their yoga retreat in Mexico this Spring, and can't wait for them to expand in January!
EDIT
EDIT
Aviva L.
Mar 10, 2015
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Take your favorite hot yoga class and smush it with a Bikram class. Add an idie feel, amazing music, an instructor who teaches (not tells) while doing the class in a comfortable neighborhood studio. A gem to anyone who can make it here. Added benefit: the owner has her own yoga clothes line. The bras are perfect! (Especially for those with gifted chests) the pants are amazing. If you can't get here, get em online! If I'm back in the area, you'll fine me here again. Thanks yelp for the find!! And, you're welcome for those who come by :)
Stephanie R.
Feb 04, 2015
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Get your sweat on ladies!!! And gents too - this yoga studio is AMAZING. God bless Zweet for taking my little non-yogi body and molding it into an almost yogi body. I first started attending classes about a year and a half ago and I've gone from being afraid of yoga to wanting to go everyday - partly because of the instructors and partly because of how the yoga makes me feel (hint: REALLY GOOD).
Zweet offers a variety of classes - although my favorite is the Zweet Hot Express 26 - its the perfect amount of yoga to get my day started. They offer shower facilities too - so it makes it SO
Zweet offers a variety of classes - although my favorite is the Zweet Hot Express 26 - its the perfect amount of yoga to get my day started. They offer shower facilities too - so it makes it SO
