Each of our fitness classes is specifically designed to fire up your strength, ignite your endurance, and enhance your mobility. We bring the best of both worlds together with 30-minutes of cross-training followed by a 30-minute Pilates session on the Reformer. TriCore Fitness classes range in challenge, flow, and style to fit every experience level.
Boost muscular endurance, increase stability and become less susceptible to injuries while reducing stress on joints and helping prevent the inevitable loss of muscle mass that comes with aging. Build your strength and endurance threshold so that you can increase lean body mass, improve overall muscle tone and achieve your health and fitness targets.
Boost muscular endurance, increase stability and become less susceptible to injuries while reducing stress on joints and helping prevent the inevitable loss of muscle mass that comes with aging. Build your strength and endurance threshold so that you can increase lean body mass, improve overall muscle tone and achieve your health and fitness targets.
Services
TriCore is more than just a gym. It's a lifestyle. Amazing things happen inside our fitness studio. With every workout, you'll push past physical boundaries, open your mind, and free your spirit. You'll turn fear into strength, stress into confidence, and strangers into friends. Come find YOUR Tribe.
We offer a variety of classes for all experience levels. If you're new to working out, we highly suggest starting with a FOUNDATION class before doing a FIRE class, but movement can always be modified to suit your needs. Our experienced coaches are here to support you and offer modifications so you can feel comfortable and confident throughout the class.
Reviews (15)
Mark Castaneda
Jul 19, 2021
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John Stinson
Jun 25, 2021
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Ashley Batrouny
Feb 23, 2021
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I was looking for a boutique personal training (PT) gym with a trainer that would challenge me. I found that in Steffanie, the owner. We scheduled a time to talk about my personal fitness goals and then she offered a complimentary PT session. I left my complimentary session feeling a rush of endorphins, challenged and sore, but in a good way! I scheduled weeks of PT and we agreed on days and times conducive to both our schedules. Each session, she offered new ways to build muscle and push me to my limits. I left each workout feeling revitalized and excited about my next session. I also left each
Erin Albert
Aug 03, 2020
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I have been with TriCore about a year and I LOVE it. Their trainers are amazing and the environment is welcoming regardless of your level. The classes are a great mix; they are fun but they push you to challenge yourself. I had never really done Pilates until I started coming here and I cannot tell you how amazing it has been for my body. My core strength, stability and posture have all seen major improvements. Although it is technically a gym, there is so much more there. It is a place that I want to come back to and I want to be a part of. If you have never done pilates before or think its not
Zach Divelbiss
Jul 10, 2020
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Andrea G.
Dec 03, 2019
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I'm new to the area and after settling into my new apartment, I was anxious to find a Pilates studio that was local - And welcoming. I tried other studios in the area and I just couldn't "connect". I found TriCore one Friday night via Google and I was pleased to see they were 10 minutes away from me. They offered a free group class which I signed up online for 9am the very next morning.
1st Class: I arrived a few minutes before and was welcomed by the owner, Stefannie. She introduced herself, we consulted and she asked me to pick out a reformer and then we got to work! I just
1st Class: I arrived a few minutes before and was welcomed by the owner, Stefannie. She introduced herself, we consulted and she asked me to pick out a reformer and then we got to work! I just
Ornida G.
Sep 29, 2019
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Absolutely loved these classes. Was very fortunate to have been able to try for a week. Took advantage of each class and they are completely different. Each beneficial in it's own way. Fire class will definitely have your face red. It had everything on fire for me. The foundation class was better for me. But still challenging. But the pilates woke up all the muscles I'd forgotten I had. All the coaches are great and motivating. The groups are very nice and inviting. Coaches always have ways to help adjust to your ability and comfort. Wish is very appreciative.
T. Fu
Aug 13, 2019
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Paula Rigby
Aug 01, 2019
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The only thing that truly differentiates one gym from another is ENERGY. The ladies at TriCore Fit are unparalleled when it comes to creating the optimum environment in which to meet your fitness goals. Fun, supportive, and physically challenging. At 50, my body has never looked or felt better and my workout at TriCore is the highlight of my day!
Kara Hammons
Jun 18, 2019
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Wow! I called before going to ask what each class entailed, they took time with me over the phone to thoroughly describe each class so I could make the best choice. I went to the foundation class because I’ve never done Pilates before and this was the better option for beginners. The facility was clean, easy to find and had plenty of parking. The class and trainer were SO friendly and welcoming, I really felt comfortable there. I had a baby recently and they made modifications to the workouts for me so I could participate without hurting myself. Very impressed!
Jessica C.
Mar 07, 2019
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Bathroom was clean, was stocked well, trainers nice well spoken and attentive. Equipment was clean and cared for. It's really awesome when the girls bathroom has feminine products, spray shampoo, deodorant and so much more. The class was informative and even for a beginner who has never done a Pilates class on a machine it wasn't as intimidating as expected. The gym had a calm caring feeling that felt very close nit.
Tracy M.
Feb 07, 2019
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I'm happy with the group setting workouts. It's a challenge hiit class with an extra half hour of stretghting, lengthening for experiencing mobility in your life. Everyone should be interested to implement these kinds of workouts. Not basic at all. The other customers are pretty cool too. I think we all
Make it fun while we workout.
Make it fun while we workout.
Lissette Ontiveros
Dec 15, 2018
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Shira K.
Dec 13, 2018
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TriCore offers a unique exercise that combines weight training, TRX, cardio, and Pilates. Dedicating an hour to TriCore will reward you with a great workout, a very friendly group, and helpful teachers. Their "simply Pilates" class is fantastic in its own right. It aligns well with the principles of Pilates (reformer), while offering a whole body focus. If you're new to fitness, have specific goals, or are in a fitness rut, I highly recommend giving TriCore a try!
Sandra Hyde
Oct 02, 2018
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I've been to 2 classes and have really enjoyed them both. It's like having your own personal trainer. The pilates class is a great workout not too strenuous and the trainer made me feel very comfortable. Today I did the fire class, which was constant activity and weights, pretty intense. The good thing is that you go at your own pace and just do what you can do. The trainers are great I was just happy that the second half of that class was pilates 😊💪
