Pamela Young Fitness aims to provide clients with the personalized physical training and online fitness coaching they need to achieve optimal wellness. Through group fitness classes, boot camps, corrective exercises, and a focus on the Five-Point Fitness method, we'll help you reach your wellness goals in an environment that's comfortable, friendly and encouraging.
Contact us today to learn more about personal training. Pam has more than 15 years of experience as a personal trainer and is a nationally certified fitness expert through the National Academy of Sports Medicine (NASM). We train on the Five-Point Fitness method, focusing on strength, flexibility, balance, core and endurance to help you maximize your results.
Contact us today to learn more about personal training. Pam has more than 15 years of experience as a personal trainer and is a nationally certified fitness expert through the National Academy of Sports Medicine (NASM). We train on the Five-Point Fitness method, focusing on strength, flexibility, balance, core and endurance to help you maximize your results.
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Pamela Young is the founder, owner and proprietor of Pamela Young Fitness. Certified with the National Academy of Sports Medicine (NASM), with formal education in personal training from the National Personal Training Institute, Pam has more than 15 years of experience as a trainer and guide for physical training, classes, corrective exercises, and five-point fitness programs in Phoenix, AZ.
Anyone can go to the gym and pick up weights, but that doesn't mean you're getting fit. To experience true results, you need clear goals and the right path to achieving those goals, led by an experienced coach in Phoenix, AZ. At Pamela Young Fitness, this is exactly what we offer each and every one of our clients, whether they're in need of a class or individualized corrective exercise training.
In today's fitness world, there are no shortage of options when it comes to classes, boot camps, sessions and trainers. Unfortunately, most fitness classes in Phoenix, AZ are only tailored around a general goal or certain type of person. You might have a good time, but are you going to see the results you want?
There are many reasons why a person might not be able to take the traditional route to personal wellness. When there are lingering injuries or poor habits keeping you from doing your best work at the gym, you're going to need something more to help you achieve the level of personal fitness you want.
Tired of routine, generic fitness programs in Phoenix, AZ that don't teach you how to properly improve your fitness? Pamela Young Fitness will change all that! Pam trains on the Five-Point Fitness method, paying due attention to five of the critical tenants of fitness, so you're able to train to the very best of your abilities.
Reviews (10)
Lisa Negus
Nov 26, 2021
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Positive: Communication, Professionalism, Quality
I have been training at Pamela Young Fitness for quite some time. I couldn't even walk due to my lower back issues. Pamela has kept me from not needing back surgery! She is the best trainer in Phoenix. Her knowledge of fitness, nutrition, diet, etc., is phonmemial. You will not be disappointed!!
I have been training at Pamela Young Fitness for quite some time. I couldn't even walk due to my lower back issues. Pamela has kept me from not needing back surgery! She is the best trainer in Phoenix. Her knowledge of fitness, nutrition, diet, etc., is phonmemial. You will not be disappointed!!
Alicia Cowdrey
Nov 14, 2021
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Pam has helped me transform my body during my weight loss journey. She knows what she is doing, gets results, and is fun to work with. Her workouts are high quality, safe, and she works with each individual to meet their needs, based on their goals, previous injuries, age, or state of health. She has a clientele of really nice people who support each other in their body transformation goals. She's great!
Sierra Orona
Nov 14, 2021
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I've started training with Pamela for about 5 months. She has already improved my injured shoulder, by knowing what was necessary for improvement by strengthening! Never thought my injured shoulder would improve more than physical therapy. When you're in her gym, it is like being with family. Every client she has is so welcoming. Pamela notices the unique and critical importance of your personal training among others while training others at the same time which is impressive. Very high beat energy that everyone needs in life and she is definitely one to make workout sessions fun and so well focused
Dave Venneri
Nov 07, 2021
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Positive: Communication, Professionalism
Started going to Pam back in the Edufit days and then reconnected with her last year when I saw that she opened her own studio. The times I was most fit in my life was when I was working with her as my trainer. She is knowledgeable, professional and motivating and she will 100% help you achieve your fitness goals.
Started going to Pam back in the Edufit days and then reconnected with her last year when I saw that she opened her own studio. The times I was most fit in my life was when I was working with her as my trainer. She is knowledgeable, professional and motivating and she will 100% help you achieve your fitness goals.
Megan Duffy McNally
Nov 05, 2021
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Very glad my husband introduced me to training with Pam at PYF. This is a ZERO judgement zone. Pam trains all kinds of people in small classes of 2-4 at a time and customizes the workout to the individuals' goals and limitations. She is a cool real person who is supportive and enthusiastic. Additionally, she is well versed in training men vs. women with their different needs and goals. My posture, balance, and strength are so much better and I appreciate the concern Pam has for focusing on exercises that improve my chronic lower back issues. The only regret I have is not starting training with
Rita Wiese
Nov 02, 2021
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Ramon Ballesteros
Oct 31, 2021
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Pamela is by far the best, most professional, and carrying trainer in Phoenix. She is passionate about her client's health and fitness goals and helps them achieve them. Working out with Pamela for the past two years has completely transformed my body and health in the most positive way possible. I've lost over 80lbs, eliminated my heart disease and diabetes risk, and feel better than ever. If you want to get fitter, healthier, and feel better, go with Pamela young fitness.
Rachel Kitchell
Oct 18, 2021
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Positive: Communication, Professionalism, Quality
Pam is by far the best trainer I have ever seen! Her unique approach of coaching a few people at a time is fun and makes training much more affordable than one on one sessions. She has been a professional in the business for decades and is incredibly knowledgeable!
Pam is by far the best trainer I have ever seen! Her unique approach of coaching a few people at a time is fun and makes training much more affordable than one on one sessions. She has been a professional in the business for decades and is incredibly knowledgeable!
Brian McNally
Oct 15, 2021
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PYF is a great option for personal training. Coach Pam creates custom workout programs for each individual. She is supportive and motivational without being a harda$$. The gym environment is fun. No intimidation here. Class sizes are small, so clients receive the individual attention they deserve. I look forward to every training session!
Wendy Richardson
Oct 14, 2021
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Pam is exceptional! Highly recommend! Her attention to detail, special needs & application of corrective function surpasses average trainers. I have muscle definition I have never had before and I am stronger and more flexible than I have ever been. She is kind, patient and fun! I couldn’t be happier working out in her studio —in fact, I ALWAYS feel better after a workout with Pam!
