I'm Chris, I am grateful to be able to help people transform their bodies to be happier, healthier, and more active. I aim to help you identify your fitness strengths and weaknesses, and teach you better dietary habits for your goals. Chris also takes the time to help me develop healthier eating habits and guides me to make sure I hold myself accountable in order to be successful for the rest of my life.
He has made it personal for me and changed how I view my health. He helped me with proper form, and showed me some new lifts to help my strengthen my weaker areas! Great workout and instruction!
He has made it personal for me and changed how I view my health. He helped me with proper form, and showed me some new lifts to help my strengthen my weaker areas! Great workout and instruction!
Reviews (5)
Avneet K.
Aug 20, 2020
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Chris is one of the nicest people I have met! When I first started training, I was a beginner and Chris helped me to learn how to eat the right foods and he taught me how to exercise properly. I really like how he doesn't just focus on the gym aspect of weight loss, but also the lifestyle change, that healthy weight loss won't happen fast, it's a slow process. He is so encouraging and always challenged me so that I could do better than before. Chris' personality and vibe is so positive; whenever I met with him, my mood was always uplifted. He is a great trainer and knows how
Patrick A.
Feb 26, 2020
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Rich G.
Dec 12, 2018
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I was skeptical about hiring a personal trainer in the first place because of experiences I had heard about from friends over the years. However, CHRIS IS FANTASTIC! His approach encompasses all aspects of living healthy, rather than just the time spent in the gym. Not only does he put in the effort to create a custom workout schedule which he adjusts according to my needs, Chris also takes the time to help me develop healthier eating habits and guides me to make sure I hold myself accountable in order to be successful for the rest of my life. He has made it personal for me and changed how
Wayne S.
Feb 08, 2018
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Chris, is a reliable, responsible and trustworthy trainer. He is always cheerful and positive and takes the time to listen to me. Chris has created interesting and challenging routines that allows me to buy into my own well being and to see the outcome of the effort and commitment it is going to take to achieve my long term goal.
I started on my physical fitness journey with Chris in Sept 2016. I was 365 pounds, 48.9% body fat, 48 years old with a mobility limitation due to spinal surgery and my obesity, with no idea how much commitment this was going to be.
At my age and obese condition this
I started on my physical fitness journey with Chris in Sept 2016. I was 365 pounds, 48.9% body fat, 48 years old with a mobility limitation due to spinal surgery and my obesity, with no idea how much commitment this was going to be.
At my age and obese condition this
Bobbi R.
Nov 13, 2017
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Chris is a great human being first off! My partner and I hired him to come to our home 3x/week for workout sessions. It has truly changed our lives! We have both lost weight and toned our bodies and never had to leave the house or purchase expensive equipment or gym memberships. Chris loves what he does and the people he works with. We are grateful for him and highly recommend him!
