My goal is to always provide a safe place for my clients to process their experiences, goals, core beliefs, and values; to provide gentle assistance as they make the decisions that are a reflection of who they are. Together, we problem-solve, laugh, cry, learn, grow, and do it all over again as many times as it takes while clients evolve to fully be who they were meant to be.
My areas of focus and specialty are criminal and addictive thinking, trauma, working with children and teens, couples, and families. Individual therapy is wonderful and the magic of group therapy, when individuals are working together to grow in an area of focus through support, encouragement, and accountability is priceless.
My areas of focus and specialty are criminal and addictive thinking, trauma, working with children and teens, couples, and families. Individual therapy is wonderful and the magic of group therapy, when individuals are working together to grow in an area of focus through support, encouragement, and accountability is priceless.
Services
No two people are alike and so, therapy services are tailored to meet the specific needs of each client. Treatment is focused on working to identify underlying problems and patterns, fully realize strengths and resources, and work together to adopt healthier modes of operating and coping with internal and external stressors.
Meeting you right where you are and just a click away; teletherapy is the most convenient therapy option! If your work schedule is tight, your commute is too much, or you just don't want to leave your couch, then telehealth is the option for you. Using HIPAA compliant technologies, you can receive therapy services for individuals, couples, and even families through telehealth.
The magic of group therapy is undeniable! Whether it's children working to develop new social skills, adults working on their recovery, or women's groups and men's groups working to find support as they navigate this life. Finding empathy, kindness, someone to relate to, and learning from those around you through shared vulnerability; it's nothing short of amazing.
There are so many moving pieces and variables in the family system: trauma, histories of abuse, and generational coping mechanisms that compound the hurt and create more confusion. Let's break the cycle and help the family do better for you, for your children and for your family legacy. It's possible and all it takes to begin is one call.
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