Advance(d) Sports Performance and Fitness is a high-performance training facility located in San Carlos, CA that offers a wide variety of programs for athletes of all ages, sports and developmental skill levels, for fitness enthusiasts and for individuals who are looking to make a serious commitment to their long-term health and want assistance to reach their own individual fitness goals.
With an emphasis on individualized goals and needs, each client regardless of training program selected is provided with unique programming and the professional hands-on coaching necessary to reach their athletic and fitness related goals. Advanced Fitness is truly top notch and the trainers are unbelievable.
With an emphasis on individualized goals and needs, each client regardless of training program selected is provided with unique programming and the professional hands-on coaching necessary to reach their athletic and fitness related goals. Advanced Fitness is truly top notch and the trainers are unbelievable.
Services
Athlete based classes that are guaranteed to burn fat, build/tone muscle and increase overall body strength and control. Our ever-evolving workouts promise to never leave you bored and always leave you sweaty. We focus on using fast paced circuit training combined with our metabolic conditioning to optimize your 1 hour workout.
Advance(d) Sports Performance and Fitness is a 9,000 sq ft high-performance training facility located in San Carlos, CA. With over 4,000 sq ft of turf, squat racks, an Olympic lifting platform, and state-of-the-art equiptment, plus an onsite sports massage therapist, Advanced truly has it all.
We offer a wide variety of programs for athletes of all ages, for fitness enthusiasts, and also for individuals who are looking to make a serious commitment to their long-term health and want assistance to reach their own individual fitness goals.
We offer a wide variety of programs for athletes of all ages, for fitness enthusiasts, and also for individuals who are looking to make a serious commitment to their long-term health and want assistance to reach their own individual fitness goals.
Advance(d) Sports Performance and Fitness is a high-performance training facility that offers a wide variety of programs for athletes of all ages, sports, and skill levels. Our business is dedicated to helping men and women achieve their health, fitness, and performance goals through customized fitness and nutrition programs.
Reviews (10)
Caroline Wyman
Sep 09, 2019
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I love Advanced Sports Performance and Fitness! I have been a member here for 10+ years!! The individualized partnership between myself and the coaches has completley transformed my body! I'm a better athlete and have been able to sustain the amazing results with hard work and dedication. The community of people is absolutely amazing, with all different ages and backgrounds. A fun, diverse group that will support and challenge you to be better. Try a class and meet new people!! Then stay the course and enjoy the journey!!
Alyssa McLemore
Aug 01, 2019
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We have been members of the gym for over 6 years... The coaches have changed our lives, gave us motivation, and constantly challenge us to succeed our goals. I worked out throughout my pregnancy safely here and am now 3 years postpartum working out in full capacity. This gym is more than a place to work out... it’s a community, friends, and fun!
Julie Farand
Jun 02, 2019
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This gym deserves 6 stars!! As a working mom with 2 boys, AP&F helped me bounce back into shape, and I’m stronger now than before my pregancies. I owe it all to this gym, the trainers, the classes, the community and the constant desire to keep coming back for more because AP&F truly offers a unique and family oriented atmosphere. Client for 8 years now and I’ve never considered going elsewhere. Give the Saturday Weekend Warrior class (8 am) a try, go at your own pace, and experience it for yourself. See you there!
P. Aubel
Oct 05, 2018
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Strongly recommend this place. Mike and Matt are great teachers, everyone is very welcoming, supportive, and hardworking. Workouts are very challenging but the culture is far from the typical Crossfit environment where everyone has an ego... Everyone is truly there to learn and grow together - that's my favorite thing about the place. You will get a strenuous workout (without also gaining a chip on your shoulder). Huge, clean, awesome facility. Great energy and great team, hope to see this place continue to grow!
Lauren Dooley
Jun 15, 2017
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If you're a fan of challenging workouts, sweating, not being bored, laughing and getting in ridiculously great shape, then this is the place for you! The trainers are all outstanding and the atmosphere is fun and welcoming. I've seen great progress in my overall fitness and health since joining Advanced and would not hesitate to recommend it to anyone.
Howard Courney
Jan 02, 2017
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My life has improved so much since receiving training from Advanced Sports Performance and Fitness, I just had to share. Advanced Sports Performance has motivated me to excel in my cross fit training, like I have never been able to accomplish prior. My cycling has improved to the point that I will be participating in a cycling event that will run the length of California. I really like the verity of training exercises that have improved my strength and posture. Its not the run of the mill Gym It's truly a unique exercise experience. The attention to detail by staff trainers is the best I have ever
Jeanine Andriojs
Jul 29, 2016
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I moved to San Carlos a couple years ago and was introduced to Advanced Sports Performance by a friend. I absolutely Love this place! The instructors are involved and encourage you to push your limits. I always leave the gym satisfied and look forward to my next work out.
The environment is pleasant, and I've made great friends. The owner's, Mike & Matt, keep the member's involved by organizing getaway weekends for team events such as Tough Mudder, and also local events.
The gym has recently been renovated with new equipment and an addition of Women's and Men's Locker Room, and the class schedule
The environment is pleasant, and I've made great friends. The owner's, Mike & Matt, keep the member's involved by organizing getaway weekends for team events such as Tough Mudder, and also local events.
The gym has recently been renovated with new equipment and an addition of Women's and Men's Locker Room, and the class schedule
Donna Myers
Jun 07, 2016
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"As good as it gets" is the single best description you can give to Advanced Sports Performance! This is by far the most exciting, challenging and interesting work out experience I've ever had. Attending boot camp class for the past 6+ years, I'm continually motivated to achieve and excel with the thoughtful, dynamic and varied workouts Mike, Matt and Keahn put together for us. As someone who bores easily with mundane routine, I am always excited to go to class to find out what we're going to do that day and to push myself to accomplish it.
I was taken aback at first, seeing the great shape the
I was taken aback at first, seeing the great shape the
D. McLemore
Jun 29, 2014
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I've been coming to his gym for years, before it was Advanced Sports Performance. The owner and lead trainer Mike is great at his job. He'll push you and get you in the best of shape. If your new to crossfit, don't be scared. This gym isn't like 24 hours. It's small and like a family. We welcome new members with open arms and eventually you get to know everyone in the classes.
Tessie Rhodes
Jun 05, 2014
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I am a 52 year old female and have been going to Mike's boot camp for over 3 years. I get in better shape every day. Don't get me wrong it is never easy but soooo worth it. What I like about this boot camp is the family based atmosphere. Everyone is very welcoming. No one judges you here so even if you have not done anything for a long time we have all been there and we know how it feels.
