Our main focus is helping struggling female Entrepreneurs, CEO's and Executives that have lost their edge and want a higher level of performance, clarity and sustained energy with our 7 Step "I AM A PRIORITY" Coaching Program. Over the past 31 years we have helped Struggling Female Entrepreneurs, CEO's and Executives who were overwhelmed, anxious, frustrated, tired, out of balance with hormones, overweight and have one or more injuries.
Now, more than ever it is time for you to take control over your health, fitness and wellness and to finally make YOU A PRIORITY!. We are passionate about helping our coaching clients Make Themselves A Priority, Feel & Look Their Best By Reducing Stress And Creating Balance. We have taken our Award-Winning Fitness Programs Online, so our clients can now workout anywhere in the world with us.
Now, more than ever it is time for you to take control over your health, fitness and wellness and to finally make YOU A PRIORITY!. We are passionate about helping our coaching clients Make Themselves A Priority, Feel & Look Their Best By Reducing Stress And Creating Balance. We have taken our Award-Winning Fitness Programs Online, so our clients can now workout anywhere in the world with us.
Services
Our main focus is helping struggling female Entrepreneurs, CEO's and Executives that have lost their edge and want a higher level of performance, clarity and sustained energy with our 7 Step "I AM A PRIORITY" Coaching Program. Many who come to us are living an unbalanced life and give most of their energy to work and their families, but have little left in the tank for themselves.
We are passionate about delivering award-winning fitness, personalized cutting edge-nutrition, and transformative life coaching to provide YOU with the results you deserve! Over the last 31 years we have helped over 100,000 coaching clients lose over 500,000 Pounds of Fat and in the process, reduce much of their physical and emotional pain.
A personal coach can help you in and out of the gym with your fitness, health and overall quality of life. The key is finding the right coach for you! Brien Shamp and his coaching staff will help move you towards your best self by giving you a personalized program for your health, fitness, skill, injuries, abilities and goals.
Accurate Body Fat & Weight: No more guessing where you are at and what you have achieved. Values are comparable to a Dexa Scan, but Dexa costs approximately $150 per scan at some locations. 3D Images and Measurements: You will receive a full 3D Image of your body and exact measurements, including circumferences, lengths, widths, and volumes.
We are now the proud distributor of the Prestige Lab's Supplement line and this has been a great complement to our services & programs. Prestige Lab's is the only supplement line in the world that is PhD formulated and approved! This is HUGE for us and YOU! Prestige was formulated by one of the smartest men in the world in Biochemistry, Dr Trevor Kashey.
Reviews (10)
Alexia Mazzone
Aug 03, 2019
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I'm busy...really busy. I've got three kids (1, 3, and 5), own my own business, and a human and who works four jobs. I was put on bedrest for almost five months with my last pregnancy and hadn't really done anything to get myself back into shape after my youngest was born. A friend recommended Brien Shamp's program to me, telling me I needed to take care of myself. At a very low (crying in old navy king of low), I decided to give it a try. I'm so glad I did. I've only just begun the journey, but lost over 12 pounds of fat (yes, fat!) in six weeks and that was while nursing my youngest. I feel better
Robert Nattenberg
Jul 02, 2019
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Katie Mo
Jun 24, 2019
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Brien is the real deal! He believes and practices what he preaches. He has built a strong foundation with nutrition and exercise and has given me hope in myself (physically and mentally). The boot camp community is positive and strong. We lift each other up in our classes and have a fun time while working out.
Samantha C.
Dec 17, 2018
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I just finished the 6 week challenge, It's pretty exciting to see something finally work for me. The first two weeks felt challenging with the elimination of old eating habits, but now it just feels normal. Once you get your head out of what you CAN'T have to what you GET to have it all changed for me. The workouts are constantly changing so it's not mundane, but you can choose whether or not you want to challenge yourself with heavier weights. I plan on sticking with it, it's a delightful community of people doing the same thing together and motivating one another.
Kristen Skvorak
Nov 08, 2018
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I have always been a pretty active and fit person in general, and didn't need to do much to maintain that until my mid 30s. Then suddenly, despite exercising several times a week and eating right, I was gaining weight. Nothing was working! I was frustrated and depressed. I needed outside help, and I found that with Brien Shamp's program. I loved the workouts! Tough and challenging, but a lot of fun. They guide you through their diet, which was hard for the first week, I ended up liking that too. It's helped me to develop better eating habits and eat more veggies, something I didn't do much of before
Bill Cheney
Nov 04, 2018
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I have been coming to Brien Shamp’s Boot Camp for a number of years, and love it! Over the years I have successfully done a number of his challenges. But when I did these challenges I would fast or be counting calories, waiting for them to end. He has modified and improved these challenges each time, and the NEW 6 Week Challenge is amazing! He has simplified the nutrition guidelines and added more support. The changes I made I have continued with no problem. I was never hungry, and actually ended up saving on my groceries. In 6 weeks, I lost over 30 pounds. I have continued the guidelines and
Cindy Murphy
Jun 03, 2018
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I’ve been attending Brien Shamp Fit Body Boot Camp regularly for the last 3 years but recently joined his 6 week challenge and can happily report positive results. I lost 12 pounds, 5% body fat and 2 pant sizes!!! It’s definitely a lifestyle change, not just a nutrition plan. Brien’s encouragement, leadership & expertise has made it a positive and successful experience for me! Thanks to Brien, Adriana & Bill for keeping me in check and encouraging me along the way!
YES, highly recommended!
YES, highly recommended!
Kevin Farrell
Nov 09, 2017
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Brien Shamp's Boot Camps, Personal Training, Nutrition & Lifestyle Coaching
I just finished Brien Shamps 6 week challenge and feel great! Lost almost 22#'s and over 7% body fat. The support and guidance Brien's team delivered throughout the challenge were outstanding. Detailed meal plans, accountability coaching and of course those fat busting workouts. It was a true transformation physically and mentally. I'm 51 and after years of not committing myself to fitness made it a priority to do just that. Looking forward to a new healthier lifestyle and I owe a large part of that to Brien.
I just finished Brien Shamps 6 week challenge and feel great! Lost almost 22#'s and over 7% body fat. The support and guidance Brien's team delivered throughout the challenge were outstanding. Detailed meal plans, accountability coaching and of course those fat busting workouts. It was a true transformation physically and mentally. I'm 51 and after years of not committing myself to fitness made it a priority to do just that. Looking forward to a new healthier lifestyle and I owe a large part of that to Brien.
Cindy Murphy
Aug 24, 2016
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Miriam Perlson-Cohn
Jun 25, 2015
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Brien Shamp's classes are top notch, and he challenges each person at their appropriate level. I have been going to Brien's classes at least 5 years now, and love the caring and commitment he shows to everyone, not only with exercise but also with nutrition and body structure, movement, and therapy. He also has the type of humorous and engaging personality that motivates his clients and makes his classes fun. Brien also has excellent 'partner' coaches who are just as committed--Mike, Tonya, Shannon, Gerald, and a few others. Brien is not only a coach to me, but also a real friend.
