Here at Equado we are committed to developing martial arts skills for both adults and children, focusing on self-defense skills, confidence, self-improvement, and achievements - all in a fun and enjoyable environment. Equado is an ideal school for children, adults, or joint parent-child classes, giving an opportunity for parents to join their children in great physical exercise program.
More information about the curriculum and trying Equa Do can be found on the classes page. A class for women taught by women. Based on the TRU system, you'll learn not only how to defend yourself, but awareness and safety measures to to prevent an attack. Children need lots of activity to use all the energy they have and grow up healthy and strong.
More information about the curriculum and trying Equa Do can be found on the classes page. A class for women taught by women. Based on the TRU system, you'll learn not only how to defend yourself, but awareness and safety measures to to prevent an attack. Children need lots of activity to use all the energy they have and grow up healthy and strong.
Services
A variety of martial arts classes are offered at Equa Do, depending on what you'd like to accomplish. Read below for descriptions, and how to "try before you buy" at the bottom. Tae Kwon Do provides much more than basic physical fitness. The art of mind-body control and self defense build confidence and self-esteem.
These classes are designed especially for our youngest students. Basic Tae Kwon Do and self-defense concepts for kids will be taught through games and age-appropriate practical exercises. The skills learned will give them confidence and a sense of self. You can register for classes at any point during the session.
This class is exclusively for women, and is designed for and taught by women. This 4 class course covers the basics of prevention such as being aware of your surroundings, and your personal space, and then moves on to self defense in particular situations such as at a bar, when being grabbed, and how to defend yourself even if thrown to the ground.
Reviews (2)
Atom D.
Jul 01, 2014
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I've been taking my son there for more than 2 years. We truly love the place and the instructors there, and Mr. Tony is our favorite. They are not there for money and really for teaching. We started with registered thru the park district, but end up just paying monthly - a very reasonable price for martial arts. Highly recommended! Too bad we are going to move away quite far, not sure if we can find another place like this -- or may be we'll just drive longer distance if it's just once a week (will see).
Andrew P.
Apr 06, 2013
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