An intense group training workout, including cardio and floor work that gives members the most efficient and effective full body workout within a 60-minute period. Just like Power Hour, our Power Boxing class adds elements of boxing to the floor exercise routine. Boxing is a full-body workout that is a tremendously fun way to workout.
Make those calories cry with a 90 minute training session that will take you to your limits incorporating: boxing, strength training, treadmill, rower & circuit! Expect to sweat! This high cardio-dense class focuses on HIIT, boxing, & kickboxing! 30 minutes of boxing work paired with 30 minutes of a bootcamp style HIIT.
Make those calories cry with a 90 minute training session that will take you to your limits incorporating: boxing, strength training, treadmill, rower & circuit! Expect to sweat! This high cardio-dense class focuses on HIIT, boxing, & kickboxing! 30 minutes of boxing work paired with 30 minutes of a bootcamp style HIIT.
Reviews (15)
Ruchika Marda
Oct 16, 2021
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How can something be so intense yet so balanced, so full of fun yet so serious about health, all at once? Obviously, the creators of the studio must have put an insane amount of thought, research, care, and attention to detail in making it happen. In exercise parlance, the "heavy-lifting" has already been done even before one enters the gym - the routines are superbly and comprehensively designed to ensure a 360-degree workout experience and all of this goodness packed in a single hour, truly living up to its name, Power Hour 360. And yes, the gym is clean, has a fun ambience, offers free parking
Hannah C.
Aug 25, 2021
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Lorrelle Klinger
Jun 24, 2021
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Courtney H.
Jun 22, 2021
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I. D.
Mar 24, 2021
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1. Facility: Beyond clean & sanitary
2. Trainers: Courtney, Chanel & Sheena are phenomenal!
3. Schedule: Very flexible, they take member's request for additional times high into consideration.
Overall: definitely would recommend. I've always had the worst gym anxiety, but the team provides such a welcoming atmosphere. They have truly exceeded my expectations. I always look forward to working out daily with them. If you're considering, definitely go here !
2. Trainers: Courtney, Chanel & Sheena are phenomenal!
3. Schedule: Very flexible, they take member's request for additional times high into consideration.
Overall: definitely would recommend. I've always had the worst gym anxiety, but the team provides such a welcoming atmosphere. They have truly exceeded my expectations. I always look forward to working out daily with them. If you're considering, definitely go here !
Julie K.
Mar 20, 2021
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Joshua Russell
Feb 16, 2021
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I really enjoy Power Hour. Everything is sparkling clean and their HIIT workouts are very challenging but can modify anything for you whereever. Similar workouts to Orange Theory but with kettle bells and ball slams that I really like. Have been working out with them for about a year and they have a great team. My fitness has improved exponentially since then. I am confident you will be in better shape after working out with them.
Abby Bracken
Nov 02, 2020
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Power Hour is a great workout studio! I love the classes and the Coaches! I usually make an evening circuit class, with Coach Courtney or Chanel, but have also tried a boxing class and had a blast. Power Hour feels different from other similar style gyms because of monitors everywhere that continuously demo the move you’re completing- you can’t get lost! It’s also super duper clean and smells fresh. In a post lock down world you 100% feel safe working out. The pricing is reasonable, and parking in the garage is free and easy.
Samantha McDonald
Oct 29, 2020
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Positive: Communication, Professionalism, Quality
The best group work out gym I have been too. Everyday you are doing something different and utilizing a variety of exercise equipment. Boxing days are one of my personal favorite! The trainers are wonderful and personable. They will kick your butt every time!
The best group work out gym I have been too. Everyday you are doing something different and utilizing a variety of exercise equipment. Boxing days are one of my personal favorite! The trainers are wonderful and personable. They will kick your butt every time!
Catherine H.
Oct 06, 2020
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CLEAN, friendly and encouraging environment!! I LOVE this place
The exercises are challenging, but the designed workouts keep you engaged for the full 60 minutes. I love that every class is different and the added boxing two times a week keeps me motivated. The instructors are encouraging and care about your progress and abilities.
If you want results in all the good ways, this is your place! I highly recommend Power Hour 360.
The exercises are challenging, but the designed workouts keep you engaged for the full 60 minutes. I love that every class is different and the added boxing two times a week keeps me motivated. The instructors are encouraging and care about your progress and abilities.
If you want results in all the good ways, this is your place! I highly recommend Power Hour 360.
Sangeetha J.
Aug 26, 2020
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Sarah Trester
Jul 17, 2020
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I have been going to PowerHour360 since October 2020 and have been very impressed! The gym itself is immaculately clean, you get an entire set of equipment to yourself (TRX, weights, bosu ball, slam balls, etc) and the instructors Chanell and Courtney are both great! I appreciate that the cardio changes daily and they do a great job of mixing up the strength training as well. Very happy here and look forward to my early morning workouts!
Anuj B.
Mar 12, 2020
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Kerry M.
Feb 22, 2020
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Kim P.
Jan 09, 2020
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