If you're looking for a trainer who blends the perfect mix of motivation, accountability, encouragement and above all knowledge, Rhianna is your answer. As someone who juggles a very demanding. Chef by Request provides fresh, local, gourmet meals delivered to your doorstep each day. All meals are balanced 40% carbohydrate, 30% lean protein, and 30% favorable fat and use ingredients low on.
Rhianna is a fitness expert with 20 years of experience. With a BS in Health Education and Nutrition as well as a national certification through NSCA-CPT she is passionate about helping a diverse. Location of training: Resort at Forbes Creek 11110 Forbes Creek Dr, Kirkland, WA 98033 Kirkland, . Below is a list of group classes I teach and their location: 24 hour Fitness Kirkland Park.
Rhianna is a fitness expert with 20 years of experience. With a BS in Health Education and Nutrition as well as a national certification through NSCA-CPT she is passionate about helping a diverse. Location of training: Resort at Forbes Creek 11110 Forbes Creek Dr, Kirkland, WA 98033 Kirkland, . Below is a list of group classes I teach and their location: 24 hour Fitness Kirkland Park.
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Rhianna is a fitness expert with 20 years of experience. With a BS in Health Education and Nutrition as well as a national certification through NSCA-CPT she is passionate about helping a diverse group of individuals obtain health through fitness. Rhianna's experience includes assessment and training to youths, mature adults, athletes as well as those with special needs.
We will be incorporating high energy athletic drills, calisthenics, core, and resistance training into a fun-packed hour. A combination of cardio drills and weight training: Using kettlebells, dragging tires, bosu, bodybars, boxing, free weight, gliders, jump rope, hurdles, agility ladder, medicine balls, and more.
I met Rhianna around ten months ago and have been taking boot camp, Zumba, and personal training with her since then. It had been about 7 years prior to this since I was last physically active. If Rhianna can help me to become healthier, then she can help anyone! I originally spotted Rhianna as a talented group class instructor at 24 hour fitness.
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