Family Fitness Karate & Kickboxing
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Family Fitness Karate & Kickboxing
I began my martial arts journey at a young age and the positive impact it had on my life was remarkable. It was always my dream to someday own my own school in Jersey City and create an enjoyable environment for students to improve their fitness while building confidence they can carry into their everyday lives.

Take advantage of one of our amazing web specials today - join us as we empower ourselves and our community with martial arts! Whether you are looking for a sports activity for your child or for an alternative from the boring gym fitness routine, martial arts is unlike any other sport because at the core of the training, the emphasis is on personal development.
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Most fitness routines fail due to a lack of results thats keep you motivated and committed to continue the program. Not to mention the boredom due to the repetitiveness of always doing the same exercises. Since not everyone can afford a personal trainer, the lack of accountability that happens when working out alone often leads to less frequent exercise, before gradually returning to exactly where one started.
Since 1999, Family Fitness Karate and Kickboxing has provided its members with a road map to success based on self-defense, confidence and goal-setting skills. I remember when I was child, feeling uncertainty about beginning martial arts. I wondered if I had what it took to succeed and I wasn't the most athletic or confident child - quite the opposite.
Enroll your child in martial arts classes and discover the amazing benefits they will experience in all aspects of their lives! You might naturally associate martial arts with Hollywood stunts and kicks and punches, but the self-defense aspect of martial arts is just part of it. Children that learn martial arts develop the confidence to know that if they are ever bullied, they have the skills they need to defend themselves.
Our Lil' Dragons program will help your child develop essential skills that they can apply to all areas of life, while having fun and socializing. Let's face it, it can be a bit overwhelming thinking about your child getting older so quickly. As much as you want to think they are prepared for school, every parent has the same questions.
Teaching children to know right from wrong is one of the toughest challenges parents have to face. You want your child to have the tools to succeed in life, but protecting them from peer pressure, bullying and internet predators can make any parent feel overwhelmed with anxiety and stress.

The good news is that at Family Fitness Karate and Kickboxing in Jersey City, our Junior martial arts program is the perfect companion to help you raise a strong, confident leader, teaching confidence, focus & self-defense skills.Parenting should not have to be a stressful task you face alone! Let Family Fitness Karate and Kickboxing help you equip your child for success in the real world.
Reviews (10)
Monique Steed
Monique Steed
Aug 14, 2021
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I have been here for about two months now. These kickboxing classes are the ONLY thing keeping me sane. It's given me a purpose and it's redirected my path of life.
Someone warned me that it can be very tolling and to make sure I try it out before I commit (which the location did anyway) and guess what? I was hooked.
Despite working out for 45 minutes straight, you leave feeling refreshed and energetic. During my time there, there was a kids summer camp, to which they informed me that when the summer camp is over, we'd be able to stay for like 15 minutes more to squeeze in our own workouts or
Pradeep Kumar Reddy Yeddula
Pradeep Kumar Reddy Yeddula
Feb 22, 2021
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Kids going for almost 4 years and they love it. Great and dedicated team.
Chrissa S.
Chrissa S.
Jul 31, 2020
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We had an amazing, memorable 5th birthday party for my daughter at the Central Ave location. Everything was done for us - set up/clean up, the colorful balloon decorations were perfect! The team had non-stop fun activities for almost 30 kids for 2 WHOLE HOURS!!!! It was awesome to see all the kids having so much fun! Best part was when my daughter cut her cake with a Samurai sword!! This is the best deal for birthday parties around! Highly recommend!
Anu Kashyap
Anu Kashyap
Jun 04, 2020
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When I joined these classes almost 3 weeks ago, I was simply focused on losing weight but now I thoroughly enjoy them as I also get to learn a very important skill apart from just burning calories. Both Vinh and Jerry put tremendous amount of energy into each session and even motivate us to eat right. What I love most is that since these are high intensity workout sessions, so we really get to push ourselves beyond our limits.
Victoria Holmberg
Victoria Holmberg
Dec 14, 2019
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Family Fitness Karate and Kickboxing has been a very positive experience for our family. My son has taken part of both the summer program and the after school program with really positive outcomes. He has developed a lot more strength, coordination, focus and discipline. All of the teaches are really good in fostering discipline, respect, focus, physical strength and coordination in their students. The after school program is also a very favorable especially for working parents since they pick the kids up from school, help them with homework as well as enabling them to take classes. The kids are
Kathrina Manansala
Kathrina Manansala
Dec 10, 2019
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I couldn't say enough high praise for Family Fitness Karate and Kickboxing. My son has been with the little dragons program and it has helped mold his interpersonal skills, discipline and helped him to be focused in everything that he does. Master Vin and Mister Jerry are very hands on and are incredible in keeping the kids motivated.
Michelle Ciriaco
Michelle Ciriaco
Jun 25, 2019
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Kickboxing has been a very welcome change in my life. I’m not very active or athletic but I wanted to improve my health and stamina so I decided to give it a try. The instructors have been excellent- very helpful and patient! They allow you to go at your own pace but encourage you to push yourself. In no time, I was keeping up with the pros. I can already see a huge difference in my body (lost a few inches from my waist, and feel amazing! I highly recommend this place if you wanna get in shape and have fun at the same time!! Thank you family fitness!
Christin
Christin
Jun 08, 2019
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We started more then six months ago and it was for my son to help him focus. During the time we also put our daughter into the program. They are doing great and they love karate. Master Vinh and the rest of his staff are very nice. Always greeting when you arrive. My children learn so much from the program also, they do different events with the children and their families which is amazing. Overall the program is great and I recommended any body to come and join.
Lovely Cee
Lovely Cee
May 14, 2018
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My 5 year old son is a member of Family Fitness K and really enjoys going to class as he learns new techniques every session. Not only are the sessions great but the staff here are wonderful! Master Mike and everyone else makes you feel like family. They are very attentive with the children and have great communication skills with them when they are not paying attention. They know how to make everyone feel welcome and always there to answer all my questions. They have many events that brings family together which is why I am glad that my son and I are part of this wonderful place. Recently my son
Nordia Wright
Nordia Wright
May 19, 2017
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Family Fitness Karate and Kickboxing has been an amazing experience! I signed my daughter up for the 6-week trial and we loved it! We are now full members, Master Vinh and Master Mike are amazing with the children! I've seen the focus and confidence that it has given my daughter. We truly love it here!