MSP Fitness has the experience, integrity, and expert coaching you can trust, empowering you to move, look and feel better for the long term. This one coach, one client all-inclusive approach to training, recovery, nutrition, and lifestyle is the fastest way to reach your goals and maximize your potential.
Whether you are new to the lifts, interested in competition, or want to develop your athletic capacity you're in great hands with USAW Senior Coach Michael Pilhofer. Personal Training, the highest touch service, is a perfect fit if you're looking for that extra edge and accountability with regards to your health and fitness goals.
Whether you are new to the lifts, interested in competition, or want to develop your athletic capacity you're in great hands with USAW Senior Coach Michael Pilhofer. Personal Training, the highest touch service, is a perfect fit if you're looking for that extra edge and accountability with regards to your health and fitness goals.
Services
We approach health and fitness from an integrated view, empowering our clients to be healthy and fit for life. We have the expertise and experience to dispel the myths and misconceptions around health and fitness. We offer experienced and professional training with real results, for real people.
What makes MSP Fitness such a special place is our belief that it should be so much more than simply how fast you finished a workout, or how much weight you just lifted.It's about learning and earning what you do, with competency and consistency. It's about lifelong health and fitness. We are passionate about what we do.
What makes MSP Fitness such a special place is our belief that it should be so much more than simply how fast you finished a workout, or how much weight you just lifted.It's about learning and earning what you do, with competency and consistency. It's about lifelong health and fitness. We are passionate about what we do.
I am passionate about empowering others to achieve the success they desire and deserve. I'm a teacher at heart with over 25 years experience listening, observing, and communicating to help people improve themselves. I've been a teacher and coach in multiple industries, with the last decade helping people to optimize their health and fitness through customized training, nutrition and lifestyle coaching.
Personal Training is the most personalized service we offer at MSP Fitness. Our aim is to help you make the right choices and guide you on your journey to maximize your potential and get you results. This one coach, one client all-inclusive approach to training, recovery, nutrition, and lifestyle is the fastest way to reach your goals and maximize your potential.
Our Exclusive Coaching (EC) program breaks the one-size-fits-all mentality and brings fitness training back to where it belongs: to the specific needs to the individual. This is a highly individualized, comprehensive coaching program where your fitness experience is custom tailored to you and your specific goals.
MSP Fitness is home to the MSP Fitness Weightlifting Club, a USAW registered team proudly serving athletes in the Minneapolis and St. Paul area. Whether you're training for competition, new to the lifts, developing your athletic capacity for another sport, or simply want to improve your technique and enjoy the feeling of moving something heavy over-head, you're in good hands at MSP Fitness.
Reviews (15)
Samantha Mangold
Oct 25, 2021
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Deanna Woods
Apr 30, 2021
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Esther P.
Nov 13, 2020
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I have been a member of MSP for 7+ years. I am so pleased with the results of my training. The staff is awesome and there is plenty of attention given to help you improve your fitness and health. Even with the Covid shutdown they offered zoom classes to help members keep up with their workout routine. So glad I found MSP!!
Sam Gonzalez
Jul 12, 2020
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Scott Hill
Dec 09, 2019
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Maggie Peterson
Aug 21, 2019
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I have been working out at MSP Fitness for about six weeks now. I am not completely able bodied - I have a partially mechanical knee after a cycling accident in 2017 - so I knew that if I wanted to start working out again, that I needed to make sure my form was on point. Another important thing for me is finding a space that is welcoming to non-cis men of all body types. MSP Fitness really really helps you see results. Michael takes the time to come up with a workout plan for each person, and knowing about my knee and my fitness goals (I'm a cyclist that knew nothing besides biking and squats with
Charlie Mitchell
Jun 19, 2019
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In the world of over-saturation of gyms and workouts, MSP fitness sets itself apart from the others in all the ways that really matter. This is NOT a place of fad workouts, quick gains and plateaus. Instead the programming helps set intelligent and achievable goals that won't cause fatigue, burnout, or breakdown. The coaches Toni and Michael work closely with each individual whether just starting to work out, rehabbing from an injury, or just chasing top class fitness, they help with each stage in the journey. The community of people is welcoming and warm and would recommend to anyone looking for
Dan Salmon
Dec 26, 2018
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MSP Fitness is awesome! Michael and Taylor bring fun, challenge, support and extensive knowledge about coaching and exercise. Overall, it is a holistic practice to living your life stronger. Their guided approach has helped me stay engaged with the gym, offered variety (definitely not bored with the same old routines) and taught me how to move, lift and exercise within my personal limits. Unquestionably, put MSP Fitness at the top of your list as you look at gyms where you can start or continue your own personal journey.
Ben Mroz
May 22, 2018
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MSP Fitness is a gym meant for any type of person who is looking to increase their muscle strength, muscle endurance and, most importantly, incorporate a healthy dose of working out into their daily routine. Taylor (a competitive weightlifter) and Michael (Taylor's strength coach) are the most knowledgeable individuals one could ask for as fitness coaches. I feel comfortable approaching the two with any question I may have; anything from what I did correctly or incorrectly in a lift to their nutritional views and advice.
Taylor and Michael foster a welcoming and friendly environment where lifting
Taylor and Michael foster a welcoming and friendly environment where lifting
Brad Einck
Aug 02, 2017
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Love this place! I joined three months ago and it was the best fitness decision I've ever made! Michael, Taylor and Van educate and challenge you in an extremely positive environment. There's always a lot of variety in the workouts and all of the clients are very welcoming to new members. Oh, and the music is awesome! :) Thanks for all that you do!
Adria Gerber
Jun 28, 2017
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Kyle Miller
Apr 01, 2017
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Andrew Wegner
Mar 11, 2016
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Christina Gale
Jul 14, 2015
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Scott J.
Feb 10, 2012
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