A-Game Fitness and Performance bridges the gap between the weight room to the playing fields and courts. Utilizing movement and strength methods and practices conceived from the industry's top professionals, A-Game delivers a full program for Pre-hab, movement performance, strength and power to unlock every athlete's " Potential".
A-Game Fitness and Performance is on a mission to help local residents reach their weight loss and conditioning goals this year- and these challenges are a big part of that! A-Game runs a few different programs - 21 Day Challenge (monthly), 42 Day Challenge (monthly), and Challenge on the Hill (once a year).
A-Game Fitness and Performance is on a mission to help local residents reach their weight loss and conditioning goals this year- and these challenges are a big part of that! A-Game runs a few different programs - 21 Day Challenge (monthly), 42 Day Challenge (monthly), and Challenge on the Hill (once a year).
Services
A-Game delivers strength training, metabolic conditioning and mobility training for non-athletes and weekend athletes looking to enhance their quality of movement, wellness and overall well-being. Whether through range of motion deficiencies, pain or other limiting factors, special attention is given to clients to help them get the most out of their training.
Pilates Strength - combines basic mat pilates with body sculpting and basic stretches for a low impact and a high/low intensity workout adjustable to all fitness levels. The class will help enhance body tone, core strength, and flexibility. Strictly Strength - is an exercise class that focuses on resistance training to induce muscular contraction to improve muscular strength, endurance, and functionality.
A-Game Fitness and Performance is on a mission to help local residents reach their weight loss and conditioning goals this year- and this program is a big part of that! A-Game runs a few different programs - 21 Day Challenge (monthly), 42 Day Challenge (monthly), and Challenge on the Hill (once a year).
I have been a member of A-Game for 2 years. Over these two years I have participated in several kinds of challenges. But my overall favorite is the Partner Challenge because it was so motivating. I really enjoy the competitive spirit of A-Game during a challenge. Accountability a huge part of my success during a challenge.
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