Movement, songs & rhymes, fun, bonding, and relaxation! Parent-child classes especially designed for your infant or new mover through 4 years old to build skills, confidence, fitness while having fun with you. Our prenatal Beyond the Bump online course covers wellness and parenting topics for new families: breastfeeding, baby care, normal infant sleep, postnatal recovery, planning for new parenthood and more.
Time tested massage techniques for caregiver and pre-crawling baby: in-person, online, or on demand. Breathing Space supports healthy families through yoga and wellness education for all ages. We know that not everyone is ready to resume in-person programming and no single location schedule will ever work for every family.
Time tested massage techniques for caregiver and pre-crawling baby: in-person, online, or on demand. Breathing Space supports healthy families through yoga and wellness education for all ages. We know that not everyone is ready to resume in-person programming and no single location schedule will ever work for every family.
Services
The mission of Breathing Space is to support healthy families through yoga and wellness education. Breathing Space yoga classes include age-appropriate postures and movement, breathing exercises, meditation or mindfulness activities, games, songs and even art for for children, from newborn through the teen years.
Breathing Space Family Yoga instructors incorporate training from many different styles and schools of yoga but all share a love for the practice and passion for sharing it with yogis of all ages.
Jen teaches Breathing Space Baby Yoga & Play classes, Tot, Toddler and Little Families Yoga, afterschool yoga, Baby Signing Time, and directs day-off and summer camps. in addition to lactation consulting and doing bunch of behind the scenes stuff to keep it all running.Jen brings a sense of joy and playfulness to her classes - both the adult and kids classes - and hopes to offer her students freedom she finds in yoga.
Jen teaches Breathing Space Baby Yoga & Play classes, Tot, Toddler and Little Families Yoga, afterschool yoga, Baby Signing Time, and directs day-off and summer camps. in addition to lactation consulting and doing bunch of behind the scenes stuff to keep it all running.Jen brings a sense of joy and playfulness to her classes - both the adult and kids classes - and hopes to offer her students freedom she finds in yoga.
Breathing Space is a mobile program that offers classes at schools and community venues around the Washington DC metro area. We are looking for a few more team members in a variety of capacities. Children's and Family Yoga Instructors - We frequently have openings for after school and weekend kids (ages 4+) classes as well daytime opportunities for early childhood (newborn-4 yrs).
Breathing Space is a mobile family yoga and wellness program based on Capitol Hill in Washington DC. We offer classes, camps and other programs at a variety of community partner locations. No programs are held at our mailing address. Street parking only. The church lot is reserved for staff and WSC guests.
Breathing Space offers yoga for expecting and new moms and classes for families and children. Budding Yogis - offers baby, toddler, and kids yoga classes at Circle Yoga (Northwest DC near Chevy Chase, MD). Flow Yoga Center - offers prenatal, postnatal, and early childhood classes (Between Logan Circle and Dupont Circle, DC).
Reviews (3)
Rachel M.
Mar 18, 2021
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Took our first "Yoga & Play for Babies". The class was pretty good. My baby enjoyed most of the activities, but the teacher was condescending. Especially upon answering questions. I'll likely finish the three classes, but unfortunately won't sign-up for other classes here. Too bad, I was really looking for classes for my baby and I other than music.
J. K.
Mar 11, 2016
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I initially signed up for a toddler's yoga class which we love. Jen is wonderful at illustrating, in very creative ways, how to do complex things like control ones breath, balance, and stretch. Her games, songs, stories, and gentle presence helped my shy son open up. This is a great way to teach them proprioceptive skills even at a very young age.
As an aside, Jen (the owner) also generously allows you to explore other classes with your un-used class credit. This is how I found the adult's yoga class - pure bliss. It was like a spa experience except closer to home. A welcomed
As an aside, Jen (the owner) also generously allows you to explore other classes with your un-used class credit. This is how I found the adult's yoga class - pure bliss. It was like a spa experience except closer to home. A welcomed
Maureen F.
Jul 29, 2015
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