I am eager and passionate about sharing my yoga experience with my students. Yoga is an ancient practice, and encompasses a huge spectrum of philosophy, breath, movement and personal responsibility, to care for oneself and others. It is my personal goal to share yoga with students of all ages and abilities. Whether in one of my group classes or in a customized private yoga session, I am committed to promoting my student's personal growth, within their yoga practice.
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Noun ProjectIcon TemplateRemindersStrokesTry to keep strokes at 4pxMinimum stroke weight is 2pxFor thicker strokes use even numbers: 6px, 8px etc. Remember to expand strokes before saving as an SVGSizeCannot be wider or taller than 100px (artboard size)Scale your icon to fill as much of the artboard as possibleUngroupIf your design has more than one shape, make sure to ungroupSave asSave as.SVG and make sure "Use Artboards" is checked100px.
Services
As a complete yoga novice, I began to practice yoga with Pam. She leads a Restore class, which is perfect for me. I have been practicing yoga with Pam in this class, for almost a year now, and I am a convert! The gentle stretches and postures, help with my flexibility, strength, coordination and mental well being.
Your day will start with a time to get acquainted while you enjoy hot tea, followed by a 75 minute, Gentle Yoga practice. A light lunch will then be served (included in the retreat price). After lunch you will enjoy an hour and a half long, Restore Yoga class. We will wind up the day with a guided meditation, journaling (journals provided), and sharing/socializing.
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