Wasatch Ayurveda & Yoga
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Wasatch Ayurveda and Yoga is a center for nurturing minds and bodies in Sugar House, Utah. We are so excited to bring our practice back to you - join us weekly for in-house Ashtanga Yoga! Are you interested in Ayurveda but don't know where to begin? A practice like Ayurveda can be overwhelming, so we've made it easy for you to take that first step with our at-home online course.

This course covers all of the basics, and actually has you practice Ayurveda at home for a completely immersive and integrative experience. Located in the heart of Sugar House, Wasatch Ayurveda and Yoga is founded on the principles of self study, self practice, and devotion, offering Yoga Alliance Yoga Teacher Training, self paced online yoga teacher training, and online ashtanga training.
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Our in-house Ayurvedic Practitioners will help you discover your individual constitution and ways that you can come back into balance with yourself. Re-align your body, mind, and spirit with diet and food, lifestyle adjustments, herbal remedies, and organic, handmade products.

Timothy received his training as an Ayurvedic educator through the California College of Ayurveda, and has continued to practice the scientific art of Ayurveda for almost 10 years.Since then, he has expanded his practice to help others who wish to learn and grow through the universal principles of Ayurveda.
Here at Wasatch Ayurveda, we pride ourselves in our ability to offer you one-of-a-kind services and products. Our Ayurvedic services are catered to your wants and wishes on your journey towards Swasthya (health). We offer consultations, Panchakarma cleansing packages, Svedna Steam Tent Therapies, Shirodhara Third Eye Bliss Treatments, Chakra Basti Therapies, Marma Therapy, and more!
These Ayurvedic resources are here to help you discover the magic of self-healing through diet, lifestyle, home-remedies, and more. Learn about philosophy, dosha, the seasons, the elements, and even how to make your own ghee at home. Use our ayurvedic resources to discover the essence of Ayurveda in its entirety and learn about all aspects of the physical body and its subtle energetics.
One of the most unique offerings at Wasatch Ayurveda & Yoga is the emphasis on Vedic Astrology, or Jyotisha. Jyotisha serves as one of the Vedic pillars upon which our studio is supported, and is recognized as being equally important as any Ayurveda or Yoga practice.

Jyotisha is an ancient astrological science originating from India that is used to keep track of time, energetic periods or eras (known as Yugas), and to bring awareness of the Self and its tendencies/dispositions.Learn more about Jyotish or Scroll through the drop down menu for links to everything Jyotish.
A Vedic birth chart reading is around 60 minutes and examines the positions of the planets and constellations at the time you were born. Based on your birth date, birth time, and birth location, the positioning within your chart directly relates to your energetic karmas and the fundamental purposes and qualities you possess in this lifetime.
Reviews (6)
K. C.
K. C.
Dec 22, 2021
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Thank you Wasatch Ayurveda and Yoga for all of the amazing opportunities you have offered to learn and participate in Yoga, connect with and give back to the Yoga community, learn about Ayurveda and help provide guidance and tailored programs for Panchakarma cleanses. I greatly appreciate you and all that you do to help others learn the many benefits of Yoga and Ayurveda. Thank you for an incredible year of learning and I look forward to many more years with you in the future.
Nicole Hawkes
Nicole Hawkes
Aug 12, 2021
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Positive: Communication, Professionalism, Quality
Micha was awesome! She genuinely listened to learn what health problems I needed help with. She development a plan for me specifically for what I needed. She is friendly and professional. I feel a lot better after doing the panchakarma! I highly recommend it!
Marlene Gonzalez
Marlene Gonzalez
Feb 01, 2019
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I discovered Wasatch Ayurveda and Yoga through ClassPass. At first I went to the Kundalini class on Sunday mornings with Paramatma, then started Kalari and Gentle Ashtanga with Tim Lewis. I love going to these classes as the teachers are understanding and provide individual attention. They also offer Ayurveda services which I'll be accessing soon. Thank you for being in Salt Lake City!
Savannah Cottam Volleyball
Savannah Cottam Volleyball
Oct 11, 2017
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Wonderful oasis in the midst of Salr Lake City. A treasure to the community. Great staff, well run classes. Deep introspection.
Jana Bobo
Jana Bobo
Sep 10, 2014
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My consultations with Tim have been very personalized and in depth for my current needs, I always feel very well taken care of! The yoga studio is great as well, the classes I have come to have always been tailored to my needs as well. My life has changed in the best ways ever since I first started learning about and practicing Ayurveda.
Ardy Taylor
Ardy Taylor
Jun 04, 2014
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Amazing yoga teachers, and an authentic approach to natural health. They have awesome handcrafted Ayurvedic oils and other cool lifestyle products.