A gentle, hands-on therapy for all ages that facilitates the body's natural ability to heal. It releases tension in the central nervous system so the entire body can relax, unwind, and self-correct. Somatic Emotional Release is a therapeutic process that helps rid the mind and body of the residual affects of past trauma associated with a negative experience.
Annie integrates this technique with craniosacral therapy to quiet the adrenal system by lowering the fight-or-flight response and putting the conscious mind in touch with suppressed emotions long held in the body's tissues. An in-person session with Annie can help you learn poses and flows that are custom-tailored and adapted for your body.
Annie integrates this technique with craniosacral therapy to quiet the adrenal system by lowering the fight-or-flight response and putting the conscious mind in touch with suppressed emotions long held in the body's tissues. An in-person session with Annie can help you learn poses and flows that are custom-tailored and adapted for your body.
Services
Cranial Sacral Therapy is effective for a wide range of medical problems associated with pain. The spinal cord is the mainframe of our central nervous systems, and any restriction along the cord can result in a wide range of serious problems, ranging from structural misalignment to pain and inhibited organ function.
Therapeutic Yoga focuses on the particular stretches that are most beneficial to meet the needs of the individual who is injured, aging or out of alignment. The definition of "trauma" is broader than you may realize-it can refer to any adverse life event that deeply affected us. New research shows that traumatic experiences remain in the tissues of the body long after the traumatic event has passed.
Therapeutic Yoga focuses on the particular stretches that are most beneficial to meet the needs of the individual who is injured, aging or out of alignment. Yoga invigorates the mind and brings strength, balance and flexibility to the body. As we age, these are the things that we lose unless we develop and maintain a regular and consistent practice that includes cardio, stretching, strength building and bodywork.
To make an appointment, please book below. Annie's home studio is a calming, restorative place nestled in the avenues above downtown Salt Lake City. So come on in, take a deep breath, enjoy a cup of Annie's lemon balm water, and let her help you un-kink, relax, and reboot. A note: Annie is committed to providing care to all in need, and is open to bartering or trade with those who need her work.
Reviews (10)
Peter H.
May 03, 2021
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I’m an army veteran and after 15+ years of being “treated” for PTSD by the VA by being prescribed tons of pharmaceuticals and making no progress, a friend referred me to Annie. I’m now off all of the meds and actually making progress with Annie’s help. It’s not easy work but Annie is a great guide, thank you!
Greg Gerber
Apr 20, 2021
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Annie is incredibly intuitive and knowledgeable about the SER process. With Annie's help, I spent the last year on a quest to better understand who I am and how I get in my own way of being happy. WOW! The SER process revealed deeply buried nuggets about myself that traditional therapeutic modalities were unable to excavate from my psyche. Core issues and dysfunctions were revealed and now I feel better equiped to have a healthier relationship with me and others around me. Thanks Annie.
Rich Christiansen
Apr 01, 2021
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Nicole DeVaney
Mar 20, 2021
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Kris Johnson
Mar 14, 2021
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Annie is truly a life-changing therapist. The Somatic Emotional Release work I've done with her has completely changed the trajectory of my life. It's opened me up to a new sense of awareness and allowed me to be present in every day life in a completely different way. Over the last few years I've worked with Annie, I've watched my career, personal life, and emotional health mature blossom and touch every aspect of my life and the life of many of my loved ones.
If you are on the fence about pursuing somatic therapy, I urge you to take the plunge with Annie and allow for true healing to come into
If you are on the fence about pursuing somatic therapy, I urge you to take the plunge with Annie and allow for true healing to come into
Matt Stella
Feb 20, 2021
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I have experienced a variety of body workers, therapists and healers over the years. With Annie King and her Somatic Emotional Release technique, I’ve experienced a profound release, clearing and transformation of deeply held trauma. This is an amazing liberation! She is highly skilled and sincerely loving... it’s the key to the lock for the prison of trauma and body issues that may have kept people stuck for many years. Until now!
Scott Carrier
Dec 08, 2020
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I was lying on her table and she put her hands under my spine, one at the top and one at the bottom. I started to feel a connection, a path of energy or communication that ran through her hands, up her arms and across her chest—an arc of energy that became a circle of energy moving through my spine and through her body, and the pain in my lower back began dissolving, disappearing. It was like a metamorphosis, and I didn’t want her to take her hands away. I wanted to stay there for a long, long time. I think Annie is a healer in the true sense of the word.
Becky Skabelund
Jun 11, 2020
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Annie is amazing. It’s clear she has honed her craft through the years. She explains things in a simple, concise manner that anyone can understand. And has each client’s best interest in mind before, during, and after treatment. I received many excellent referrals from her for other health establishments that I may need.
Rachel Chase
Jun 07, 2017
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Annie is the Gold standard in this work, in my experience. I have made significant shifts and progress with my lifetime TMJ + PTSD thanks to her. Her level of professionalism and skill is equally matched with her warmth and intuitive healing. I literally commute just to see her, sometimes from out of state!
Lee Bennion
Feb 24, 2017
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