Find yoga studios in Salt Lake City

At Rocksteady, we inspire you to Practice Wellbeing through movement. Our teachers and practitioners are master body whisperers who combine ancient wisdom and modern science to teach you how to move more, better. Our unique integrative approach incorporates our signature yoga practice, Pilates, and bodywork to restore, rejuvenate, and invigorate your

A gentle, hands-on therapy for all ages that facilitates the body's natural ability to heal. It releases tension in the central nervous system so the entire body can relax, unwind, and self-correct. Somatic Emotional Release is a therapeutic process that helps rid the mind and body of the residual affects of past trauma associated with a negative experience

Wasatch Ayurveda and Yoga is a center for nurturing minds and bodies in Sugar House, Utah. We are so excited to bring our practice back to you - join us weekly for in-house Ashtanga Yoga! Are you interested in Ayurveda but don't know where to begin? A practice like Ayurveda can be overwhelming, so we've made it easy for you to take that first step with

Join Melody for a ritual experience to replenish your energy and honor the transformations happening al around us. Using the moon as a guide, we will follow the light as it travels from the hidden depths of the underworld to its full and radiant expression. Enjoy guided meditations, mindful movement and breath practices, and symbolic Hastas (hand gestures

We are a co-op of therapists, independent yoga instructors, and other dedicated individuals who have come together with a shared intention of service and community. Our highest priority is providing our members with a customized wellness experience. We are a group of professionals each dedicated to our craft and to making Full Circle Yoga & Therapy

SLPY offers dynamic, HEATED yoga classes that focus on balanced movement, strength, and breath. SLPY classes meet you where you are and are accessible to everyone-regardless of your age, flexibility, and experience. Built on the foundation of Baptiste yoga, our powerful flow can help you reduce stress, lose weight, heal injuries, increase focus, and

Mudita is a Sanskrit word meaning joy. It is usually translated as "sympathetic" or "altruistic" joy, the pleasure that comes from delighting in other people's well-being. There is an inner spring of infinite joy that is available to everyone at all times, regardless of circumstances. The heart of Mudita yoga is the understanding that we are all one

I am eager and passionate about sharing my yoga experience with my students. Yoga is an ancient practice, and encompasses a huge spectrum of philosophy, breath, movement and personal responsibility, to care for oneself and others. It is my personal goal to share yoga with students of all ages and abilities. Whether in one of my group classes or in