Bikram Yoga is a series of 26 postures and 2 breathing exercises taught in a heated and humidified studio. It is an invigorating practice of hatha yoga designed to "wake up" the mind and body. Bikram Yoga is unique and can physically condition the whole body and systems from the inside out. It creates an atmosphere for a calming moving meditation.
Designed for first time student or "beginners". All levels of yoga experience or fitness levels are welcomed. Regardless of your age, culture or physical condition you will fit in at our studio. If you are inflexible, out of shape, stressed out, or otherwise feeling less than your best, this yoga can unlock reserves and abilities you didn't know you had!
Designed for first time student or "beginners". All levels of yoga experience or fitness levels are welcomed. Regardless of your age, culture or physical condition you will fit in at our studio. If you are inflexible, out of shape, stressed out, or otherwise feeling less than your best, this yoga can unlock reserves and abilities you didn't know you had!
Services
If your week is jammed packed with Running on a Tuesday, Cycle Club on a Wednesday, Weight Training on a Thursday, visiting granny on a Friday, Saturday Football, Sunday Golf and much loved Hot Yoga every Monday. If this sounds like your busy schedule and can only squeeze in one class a week, this is the best package for you.
Our room is heated to help warm your muscles and allow you to work deeply and safely. The heat and humidity helps to prevent injuries and promotes sweating which flushes toxins from your body. You've come to the right place! This is a beginner's yoga class. While it's not easy - it is easy to try. We move slow and safe.
Reviews (12)
Jacquelyn Ingram
Dec 18, 2021
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Positive: Professionalism, Quality
I love coming to Bikram Yoga OKC! I have been practicing Bikram for about 5 years in Thailand and when I moved to OKC I was super excited to find this studio! The instructors are amazing, the studio is super clean, and the over all environment is exactly what is needed for an amazing Bikram practice!
I love coming to Bikram Yoga OKC! I have been practicing Bikram for about 5 years in Thailand and when I moved to OKC I was super excited to find this studio! The instructors are amazing, the studio is super clean, and the over all environment is exactly what is needed for an amazing Bikram practice!
Angie Spoon
Jun 12, 2021
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Brandon January
May 05, 2021
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Brooke Rosa
Apr 19, 2021
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In my 10 years of Bikram yoga (in 5 different states) I can honestly and easily say that Bikram Yoga OKC is by far the best studio I’ve been to to date! The staff are so welcoming and earnestly want to get to know every one of their members. The studio is pristine and every member is so happy to be there every day. I’ve been to so many snobby studios and this one is far from it. They took/take Covid precautions very seriously from the start! And want everyone to feel welcome and to have an amazing experience. Matt and Sherry know how to make the incredibly difficult class feel like a breeze
Anthony H.
Jun 01, 2020
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Sara Saleem
Jan 03, 2020
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This place is awesome. All of the instructors... Tina, Sherri, and Matt are extremely welcoming. Friendly faces every time you walk through that door. I’m very thankful for the studio and for the instructors. I can just tell how passionate all of them are for Bikram yoga. They challenge you to keep going and do your best and they encourage your breath. This is by far the best hot yoga studio I’ve been to.
There’s clean showers available, and they even have products that you can use.
There’s clean showers available, and they even have products that you can use.
Nina McBride
Sep 19, 2018
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Dannion Phillips
Jul 29, 2018
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Giovanni Flamminio
Oct 11, 2017
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High end venue. My girlfriend guest taught here and I took her class as well as several other classes from different instructors. Amazed this place is not more popular. Confident it will be with time. Reasonably priced. All levels and experience welcomed. Worth mentioning how amazing one feels upon completion of a class. Such an awesome practice. One of the city's best kept secrets!
George B.
Jul 22, 2017
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C. S.
Mar 17, 2015
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I'm a visitor to Oklahoma City and will be here for a few months so I been trying to find different things to do here and ways to stay fit. So my friend invited me to this yoga class and I agreed to go because it sounded like fun. But when I got there the class wasn't welcoming and the instructor was kind of rude especially for this to be our first time. I didn't understand, but the workout was good. I will continue looking for other yoga places with better service because I really enjoy doing it.
Sarah H.
Jan 16, 2015
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I was a newbie to bikram today and I loved it more than anything I've ever done for exercise. I've had orthopedic trauma on ankle and leg and knee surgery just last year. I was able to do almost everything but it was extremely challenging. I can't wait to come back here. The owner was very friendly and welcoming!
