Meaningful meditation and yoga brings peace to your soul, a calm mind and a fit body meaning you can cope with life's demands and even experience life more fully and enjoyably. It also gives your soul the space to explore your faith or spirituality in a way that you feel comfortable with. Since early adulthood, Olivia has been fascinated by life's rich matrix of meaning.
Studying Theology at Oxford grounded her intellectually and personally in her faith. Continuing through the journey of life, working as a teacher, qualifying as a counsellor, becoming a mother of four and more recently an accredited yoga instructor (CrossYoga) and with an M.A. in Christian Spirituality she has developed a holistic model for wellbeing.
Studying Theology at Oxford grounded her intellectually and personally in her faith. Continuing through the journey of life, working as a teacher, qualifying as a counsellor, becoming a mother of four and more recently an accredited yoga instructor (CrossYoga) and with an M.A. in Christian Spirituality she has developed a holistic model for wellbeing.
Services
You can experience bespoke ones-to-one sessions tailored around your needs - physical, emotional, spiritual - using yoga or meditation. I am able to teach you yoga for the first time or help you on develop your physical fitness and flexibility through yoga or maybe you want to focus on relaxation or spiritual growth through yoga.
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