Hot Spot Power Yoga's Commitment is of constant BIG growth. To step beyond our comfort zone and experience the possibilities that we make available in our lives when we take down limiting thoughts and expectations of ourselves and others. Our commitment is to LIVE BIG, to BE BOLD and to TAKE RISKS that lead us to creating the life that we want to live.
We ask ourselves to step to the edge of personal and physical transformation every day and we invite you to do the same! I love this class. There is nothing like a really good hot yoga class to get me out of my head and really relax me mid way through a stressful week. Also, I love that they have instructors to help you out throughout class.
We ask ourselves to step to the edge of personal and physical transformation every day and we invite you to do the same! I love this class. There is nothing like a really good hot yoga class to get me out of my head and really relax me mid way through a stressful week. Also, I love that they have instructors to help you out throughout class.
Services
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership. The space is about discovering true strength, on the inside and out. The teachers and staff have a love the practice and it's gone viral in our community. Loving the practice is the key to discovering true power.
The Hot Spot Power Yoga 200 hour teacher training certification program will give you the tools, hands-on experience and confidence needed to teach a dynamic Baptiste Power Yoga class. This program is for aspiring as well as experienced teachers who are ready to tap into their own power. This is a unique opportunity to learn how to skillfully meld technical knowledge with authentic radiance into your style of teaching.
The Hot Spot Power Yoga 300 hour teacher training certification program will give you the tools, hands-on experience and confidence needed to facilitate and generate a greater expression in your teaching from the seat of a leader.
This program is for 200 hr certified teachers who are new to the teaching scene or experienced teachers who are ready to level up on what and how they are delivering their teaching, facilitating, and the impact that they are having in their communities.
This program is for 200 hr certified teachers who are new to the teaching scene or experienced teachers who are ready to level up on what and how they are delivering their teaching, facilitating, and the impact that they are having in their communities.
Our 40 Days to Personal Revolution program is a 6 week progressive journey into personal transformation through yoga, meditation, nutrition and self-inquiry. Regardless of your level of experience by the end of this program you will be physically stronger, clearer, healthier and empowered to create a better life.
Great for beginning and experienced Yogis alike, this cleanse is designed to get you feeling balanced, awakened, and strengthened. This cleanse has proven to be a success again and again with results being weight loss, better sleep, and more energy! Sign up for this transformational three week program to jump start your path to a leaner, healthier you!
Reviews (16)
Kara Berardicurti
Oct 27, 2021
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This place and these people, in such a short amount of time, have become my safe place.
I’ve lost 10 lbs in the first 30 days of going 3-4x a week than I did going 100 classes in Pilates. I have become stronger, more balanced, at peace, flexible, and tone.
This studio has changed my life and it’s all due to the amazing men and women in the tribe.
I’ve lost 10 lbs in the first 30 days of going 3-4x a week than I did going 100 classes in Pilates. I have become stronger, more balanced, at peace, flexible, and tone.
This studio has changed my life and it’s all due to the amazing men and women in the tribe.
Ann S.
Oct 10, 2021
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I have been a member of Hot Spot Power Yoga for almost 2 years now. I love how clean the place is and how amazing all the instructors/staff are. They are always very welcoming and are always willing to help students to improve their practice and learn something new. One of the many things I love, is that there's always some sort of workshop that members and non-members can join so they can expand their practice. These workshops include, back-bending, hand stands, etc.
Shannon Stewart
Sep 27, 2021
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Amanda Trotenberg
Aug 23, 2021
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Mary E.
Jul 03, 2021
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Veronica Wood
May 26, 2021
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Do not go unless you are advanced and a pose can be named off and you immediately can get to it. I read class description and thought I was going to have a experience similar to my past classes at other businesses . I have never been more wrong. I left the class early after the instructor laughed saying it's funny people think they can do everything the first class but told me to watch others to learn poses but everyone was doing their own thing because they are advanced so you have zero references to what you should be doing. The pace of the class was so fast that I just became frustrated and
Michael S.
Mar 03, 2021
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Nicole Wasloski
Jan 01, 2021
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Such a lovely studio with a great atmosphere and friendly, knowledgeable staff. I went here for around 5 months and loved every second of it!
My only criticism is that a padded floor, rather than the hardwood flooring, might be a better fit for the studio. When I was going to Hot Spot I developed significant knee/joint pain and figured it had to be something I was doing wrong during practice. However, the studio I currently go to has padded flooring and now I have ZERO joint pain. I'm thinking it must have been from the hardwood floors at Hot Spot. Otherwise a wonderful studio!
My only criticism is that a padded floor, rather than the hardwood flooring, might be a better fit for the studio. When I was going to Hot Spot I developed significant knee/joint pain and figured it had to be something I was doing wrong during practice. However, the studio I currently go to has padded flooring and now I have ZERO joint pain. I'm thinking it must have been from the hardwood floors at Hot Spot. Otherwise a wonderful studio!
Craig Laing
Aug 23, 2020
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Everyone at this studio was exceptionally nice and welcoming, but the quality of the yoga left something to be desired. It seemed like the pace of the movements was far too fast to be matched to breath and the transitions between poses were somewhat disjointed. We attended 3 classes over 3 days and did a lot of high speed vinyasa, chair, and mountain poses. I felt unbalanced and less zen after these classes compared to other studios we’ve been to.
Nice people who could work on the flow of class and matching breath to movement and control.
Nice people who could work on the flow of class and matching breath to movement and control.
Michael E. Reyes
Jan 13, 2020
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As a guy who was new and a little skeptical to yoga I tried a few different places to feel it out. Out of all in the Jacksonville area I've had my best experience with the San Marco Hot Spot studio.
I never felt rushed or like I didn't belong and all the instructors are literally the best. I especially love Ilsa's hour 5:30 class on Fridays for an end of week reset. Her Sunday 75 min class is great if you like a little more intensity. She does a fantastic job and I recommend her to anyone new or experienced alike!
5/5
I never felt rushed or like I didn't belong and all the instructors are literally the best. I especially love Ilsa's hour 5:30 class on Fridays for an end of week reset. Her Sunday 75 min class is great if you like a little more intensity. She does a fantastic job and I recommend her to anyone new or experienced alike!
5/5
Cathleen S.
Jul 02, 2019
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Hot Spot Yoga @ Baymeadows is the yoga studio to be part of no matter what your training level is starting out as a beginner or advanced in your yoga practice. All the instructors are truly amazing and take the time to work with each student to grow in their practice. The best perk of being a member at Hot Spot is having the connection with people you can call family. Love U HotSpotBaymeadows
A. J.
Jul 02, 2019
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I've been involved in everything from martial arts to dance to cross country and more. I loved every minute of those activities, BUT yoga at HotSpot takes the cake!
Each yoga or yod class perfectly combines calisthenics/ breathing/ HIIT/ stretching/ balance improvement/ detoxing/ strengthening & conditioning, so I don't have to follow-up with a different fitness modality for a missing element. The teachers are friendly, fun and knowledgeable; and because of them, I've been able to do things on my mat that I never thought possible.
Definitely recommend!
Each yoga or yod class perfectly combines calisthenics/ breathing/ HIIT/ stretching/ balance improvement/ detoxing/ strengthening & conditioning, so I don't have to follow-up with a different fitness modality for a missing element. The teachers are friendly, fun and knowledgeable; and because of them, I've been able to do things on my mat that I never thought possible.
Definitely recommend!
Ken J.
Jan 20, 2019
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I've already reviewed the San Marco location and nothing's changed at Baymeadows. You get the same practice building classes, attention to detail and experience, power plus inquiry. Be ready to say hi to your neighbor at least once before you get sweaty next to each other. It's just nice to know the name of the stranger who is dripping next to you. Baymeadows, to my naked eye, offers a few more workshops than San Marco: monthly Yoga 101, kids yoga, Mommy and me, etc. The studios also offer 40 days to revolution, 21 day cleanse, and "transform your life" workshops.
So
So
Jonathan Au
Nov 25, 2018
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Love this place! After I got home from deployment, I was seeking a place to get active and be part of a community, never would have thought that Hot Spot Power Yoga was that thing I was looking for! The teachers are very accommodating and work with the students. There is a entry deal for new customers of $30 for the first 30 days unlimited amount of times!
If you are looking to try something new or become more flexible or to be challenged, I highly recommend you try out the studio! You won’t regret it!
If you are looking to try something new or become more flexible or to be challenged, I highly recommend you try out the studio! You won’t regret it!
Leah Campian
Sep 04, 2016
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This yoga studio is great for what they offer in services, staff, facilities and location. I love the variety of experiences offered, no matter what level of fitness you are at. The staff is knowledgeable, friendly, and very helpful with poses they see you struggling with. Both the classes and workshops are a great way to improve my well-being. As a health coach, I share this resource with my clients as a way to grow and maintain their health and well-being.
Jamey Williamson
Aug 06, 2016
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Hot Spot has such a welcoming community and loving staff! I fell in love so much that I took my Yoga Teacher Training with them and became an instructor at the studio!! They are like a second family to me. If you enjoy yoga and want to experience a challenging yet loving practice, this is the place!! They cater to ALL levels of experience and offer so many workshops to assist in building your yoga practice. You should try them out!!
