Bear Essentials Fitness has created a unique, scientifically backed training system that is rooted in building actual, permanent, total fitness for clients from the ground up- Starting with developing the necessary range of motion and flexibility needed to achieve strength and performance gains, and guiding each client on their individual path to achieve their weight management, strength, and athletic goals.
We believe that experiencing true fitness should not be limited to the genetically gifted or the professional athlete - the numerous benefits of increasing your mobility and strength are fully available to you. Regardless of your individual goals, it starts with personal determination and an open mind - we'll show you the path, all you need are the Bear Essentials.
We believe that experiencing true fitness should not be limited to the genetically gifted or the professional athlete - the numerous benefits of increasing your mobility and strength are fully available to you. Regardless of your individual goals, it starts with personal determination and an open mind - we'll show you the path, all you need are the Bear Essentials.
Services
Bear Essentials features membership with true guidance. Members are encouraged to use our class system to maximize results - Our 30 minute classes are fast paced, functional, full-body workouts. Our expert trainers will help you accomplish more in 30 minutes than you would in hours on your own. We offer 24 hour access daily to all members.
Reviews (2)
Chris Burnham
Jun 28, 2019
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Don Noble
Dec 18, 2016
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Maine small business owners who also happen to be brothers. Great guys, knowledgeable, and friendly. They encourage an atmosphere you don't get at a commercial gym and that is community. Everyone you meet is on a personal healthy journey, from teenagers to those a little over the hill but still kicking life in the buns. If you live in Scarborough you owe it to yourself to check this gym out.