CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE THROUGH YOGA NEUROSCIENCE Schedule a Complimentary Yoga Psychology Session Today! Whether you desire to teach yoga, or even if you don't think you'd like to (many don't after YTT), you will not regret investing in your own personal transformation, healing, and detox journey.
Providing a 1-on-1 private Zoom session with a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional Yoga Psychology Neuroscience & Mindfulness based services. Our Yoga, Mindfulness, Stress Resilience, & Meditation Group Coaching Online Program is a structured, powerful, life-changing course which blends traditional yoga philosophy and psychology.
Providing a 1-on-1 private Zoom session with a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional Yoga Psychology Neuroscience & Mindfulness based services. Our Yoga, Mindfulness, Stress Resilience, & Meditation Group Coaching Online Program is a structured, powerful, life-changing course which blends traditional yoga philosophy and psychology.
Services
We believe that every client, has a unique story, goals, and desires. We provide a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional yoga psychology services.
WiseMind Yoga is a boutique and co teaching studio specializing in development of custom programs which support clients through a mixture of both traditional yoga (physical practice - Asana, breathwork - Pranayama and Mindful & Visualization meditation) and non-traditional yoga which introduces the concept of yoga psychology (techniques such as: shadow work - identifying and changing unhealthy behavior patterns = Samskara in Sanskrit and family of origin - identifying root cause of behavior patterns based on lineage, etc.).
WiseMind Yoga is a boutique and co teaching studio specializing in development of custom programs which support clients through a mixture of both traditional yoga (physical practice - Asana, breathwork - Pranayama and Mindful & Visualization meditation) and non-traditional yoga which introduces the concept of yoga psychology (techniques such as: shadow work - identifying and changing unhealthy behavior patterns = Samskara in Sanskrit and family of origin - identifying root cause of behavior patterns based on lineage, etc.).
Yoga Psychology is a type of custom & individualized therapy that uses yoga postures, breathing exercises, mindfulness, evidence based Neuroscience & Meditation & guided imagery to improve mental, emotional and physical health in conjunction with breaking through and transforming unhealthy behavior patterns in Sanskrit called Samskaras.
I am interested in deepening my practice to go beyond just what I do on the mat, what program is the most appropriate for me now? WiseMind Yoga's philosophy is open to all yogi's to come exactly as they are in all stages and paths of your yoga journey! You may be considering as a beginner to start a yoga or meditation practice!
Identify ROOT cause of behavior patterns + release limiting beliefs + difficult repressed emotions not serving you?. Stop living on autopilot from the unconscious mind, feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now. Learn to change your HABIT of STRESS, overwhelm, and anxiety?.
Confidently create a meditation, yoga, mindful stress resilience practice with accountability support WITHOUT getting overwhelmed in the common myths of starting these powerful self care tools and habits. Stop feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now and get more energy with the most powerful healing, detox, stress resilience, and emotional release tools available?
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