Our vision is to help people to live mentally and physically healthy lives through the practice of yoga. Our logo symbolizes the transformation and healing that can occur through a consistent yoga practice in an environment which is safe, friendly and free of judgment & negativity. Everyone has a unique journey to explore self-awareness, self-acceptance and mind-body connection.
As you grow, yoga benefits can impact your daily life including your responsibilities and interactions with others. As you influence and inspire people around you, this growth and energy can become contagious! Our mission is to share yoga with individuals, families, businesses, academic & athletic organizations, and other community networks.
As you grow, yoga benefits can impact your daily life including your responsibilities and interactions with others. As you influence and inspire people around you, this growth and energy can become contagious! Our mission is to share yoga with individuals, families, businesses, academic & athletic organizations, and other community networks.
Services
I am or will be participating in Virtual or Studio Classes, Workshops or Specialized Training (hereinafter called "Programs") offered by Butterfly Transformation & Healing, LLC (DBA Hot Yoga RTP/Cary/Morrisville or "Hot Yoga RTP/Cary/Morr") during which I will receive information and instruction about yoga, fitness, health & wellness.
To view schedule and join classes, go to the website or download the MindBody App from the App Store (select our studio and use same e-mail as your profile). Arrive to studio 10-15 minutes before class. Store your belongings in a cubby or locker. Only bring yoga mat and towel into the hot room (no phones, keys, recording devices or other distractions).
Our class sizes are limited during recovery from pandemic. Please email hotyogartpcarymorr@gmail.com to confirm placement at least 24 hours prior to class start time. Thanks so much for your support and patience. This option is exclusively for local residents who are first time visitors to our studio and prefer a customized orientation to safely begin yoga practice.
Reviews (10)
Juliette Von Arnim
Jun 30, 2021
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An amazing studio that offers top notch experience
Teachers here are helpful (Nikki is great!) and the studio is peaceful, quiet, clean and well organized. Coming here is an enjoyable experience (despite that I leave here fully worked out and exhausted!)
I am new to yoga and looking to get flexible and strong overtime. I plan to come here regularly. The only thing I wish they had is mat pilates. I hope they will consider it.
I am grateful nevertheless to this studio, and for the service it is offering to the local community.
Teachers here are helpful (Nikki is great!) and the studio is peaceful, quiet, clean and well organized. Coming here is an enjoyable experience (despite that I leave here fully worked out and exhausted!)
I am new to yoga and looking to get flexible and strong overtime. I plan to come here regularly. The only thing I wish they had is mat pilates. I hope they will consider it.
I am grateful nevertheless to this studio, and for the service it is offering to the local community.
Mary Yarborough
Aug 06, 2019
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Lily Yang
Dec 31, 2018
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I have to give one star or even zero if there is one! The owner, Nikkis is not friendly! She has a cold face like everybody owes her something! I have been a yogi for long time and visited all the studios in this area, this studio is the worst! Normally studios open 30 minutes before the class for people to prepare, but this one opens door 10-15minutes before the class starts, people said it happens all the time! I've never used Groupon before, I made a mistake to sign the first Groupon with this studio, she said I am not qualified to use it so I paid full price. Later, I said if I could use the
Jette Efsen
Aug 10, 2018
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Fantastic hot yoga studio! I have only good things to say about Hot Yoga RTP-Cary-Morrisville. I joined one year ago and is now addicted to hot yoga, thanks to the owner Nikki and the other wonderful instructors. The studio is kept very clean and it offers a broad variety of classes throughout the day/week - all levels welcome. I find the instructors very talented, caring, passionate and knowledgeable and they will help you grow your yoga practice.
I highly recommend Hot Yoga RTP-Cary-Morrisville – it’s been life changing for me.
I highly recommend Hot Yoga RTP-Cary-Morrisville – it’s been life changing for me.
Victoria Taylor
Jul 22, 2018
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I love coming to this studio. Nikki and her team of instructors are wonderfully kind, welcoming and knowledgeable. This is my first yoga studio which i visit regularly, and it definitely has a friendly and warm atmosphere. Nikki certainly cultivated a space which feels like a home. The studio is clean and well-maintained, and the hot room is always HOT! I’ve learned so much from her, Nicole and everyone who attends. I look forward to continuing my yoga journey here.
Paul Sommerfeld
Jul 09, 2018
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This studio was my favorite place to do yoga in the Triangle! Nikki has created such a warm and inviting yoga studio, especially for those who may be new to yoga and nervous about trying it out.
Awesome room, always clean. I really appreciated the variety of classes, everything from Bikram to yin to ashtanga to more low-impact classes. I miss being able to practice there!
Awesome room, always clean. I really appreciated the variety of classes, everything from Bikram to yin to ashtanga to more low-impact classes. I miss being able to practice there!
Sherron Williams
Nov 26, 2017
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This hot yoga studio is awesome. The owners spirit and instructors are so inviting and helpful. They make you feel comfortable where you are in your skill level.....no judgement, just encouragement. Everyone is so happy and in a great place mentally and physically before and especially after a class. They call you by your name, they know how to accommodate you if you have had knee, back and shoulder injuries that require adjusting or modifying posture/positions. This is my happy place because it’s all about me learning and improving my practice. I also love the variety of classes especially the
Olga Kruger
Aug 13, 2017
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This studio is wonderful! I had my first class a year ago and am so happy I found it. I first bought a groupon for a month unlimited and felt like I finally found a place that is right for me. The studio owner, Nikki, is amazingly friendly, sweet and knowledgeable. All the teacher I have come in contact with are wonderful and take time to work with you on your level. I highly recommend!
Margaret S.
Dec 18, 2016
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I recently moved her from the Northern VA/DC area where I have been to 3 Bikram studios. But I love this studio in Morrisville the best. It's clean, spacious and peaceful. I like that the instructor is not on a podium but rather on the floor so they can move to observe all the students. There is a nice balance in the instruction that encourages you to respect your limits and practice and at your own pace while gently and safely reaching beyond them as well. The owner is passionate about your health and safety as is demonstrated by the healthy tips posted on the wall. The temperature is very well
Kesha Dozier
Jul 02, 2016
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Amazing, new hot yoga studio! Looking for a different form of exercise? This has definitely become my new 'happy place'! The studio is immaculate and is conveniently located off Morrisville Parkway. The owners and teachers are super nice and accommodating. Plenty of classes to fit your schedule. You definitely have to check this studio out!
