Full Lota Yoga
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Full Lota Yoga
Our trauma sensitive yoga classes, special yoga sessions, and yogalates classes will be listed on our event page for your convenience! You can also book us directly for a private session. Feel free to email us if you have any questions. We offer a variety of themed yoga classes and workshops.

You will find that these workshops vary from vision board workshops, yoga journaling series, as well as workshops that have a community focus on social causes or awareness.Check out our calendar each month for these unique classes. We serve tea at the close of each of our yoga classes. We offer the brand that we serve in our online store and you can also purchase it at the studio to avoid shipping fees.
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If you are looking for ways to connect or ways to contribute, you can check out the following organizations! A Utah-based Social Club for Women of Color. They organize high-end events and are passionate about building community support for women of color.

Project Passport is a proactive wellness company that helps companies, organizations, and individual women gain tangible tools to manage their mental wellbeing through an experiential process of interactive activities.With our in-house wellness tools curated to meet the needs of people based on their unique experiences, we help clients take control of their work and their personal lives, one retreat or workshop at a time.
This flow class is a yoga class geared toward those newer to yoga and those that have been practicing for a while but prefer a flow at a pace that allows a bit of contemplation in between poses. This class will focus on foundational yoga poses, attention to linking breath with movement, and providing a mental and physical challenge to those that are practicing.
We are available to host a yoga class at your location. We enjoy doing individual sessions as much as group sessions! One of our favorite classes to host are THEMED yoga sessions! Get creative! Don't be shy! Indicate what you are looking for and we can bring yoga TO YOU! Remember, it's YOUR yoga, it's YOUR practice!
Private session and class reservations can be made at least 6 days in advance. Once a reservation is made, in order to get a refund, class should be cancelled at least 1 hour prior to reserved slot time. If a class isn't cancelled in this time frame, a refund may not be issued, but a credit or voucher may be issued in the amount paid.
We offer a variety of discounts and opportunities to earn free classes. If you check out our pricing page you will get a thorough breakdown of the discounts and offerings we have. There are also monthly free and donation based community classes that can be attended. The free classes can't be saved or accumulated.
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