Black Lotus Yoga

My teaching style puts a strong emphasis on anatomy, alignment, breath and improving functional movement patterns! With my education and background in health care and psychology, I particularly enjoy working with clients recovering from addiction, injuries and surgeries to regain strength, improve alignment for overall function and find some mental clarity along the way.

Black Lotus Yoga is a loft-style yoga experience located in the Palisades neighborhood of Washington D.C! We are a haven of passionate yoga instructors whose goal is to take you out of the hectic city and into your practice for a healthy pain-free body and clear, focused mind.

We offer a variety of Hatha (physical) yoga classes which include Active Restorative, Passive Restorative, Yin, varying levels of Vinyasa Flow, Power Vinyasa and Kundalini, all with the incorporation of intentional breathing techniques.View our package rates and yoga class offerings. We focus on alignment-based styles of teaching that result in a balanced and centered feeling - the way yoga was meant to be taught and experienced in the body!

We are located in the beautiful historic Palisades neighborhood of Washington D.C., just a short distance from Georgetown! Surrounded by a wide selection of local dining, shopping, and nature trails running along the Potomac River, our studio is truly a peaceful retreat from the stress of daily life.

Our Studio offers only the best, all the way down to our water! Proper hydration is crucial to a successful yoga class! We recommend drinking plenty of water before class to ensure your body and mind can perform well, so you can get the most out of your practice. Even mild dehydration may result in headaches, dizziness, lightheadedness, and other uncomfortable symptoms.

No matter how you're feeling, Black Lotus Yoga has a yoga class to suit your needs. Whether you need time and stillness to connect with your inner self, active movement to reduce stress and release pent up energy, or just want to jump into yoga for the first time, we offer a variety of options. From Vinyasa yoga to Yin yoga, you'll find your flow with professional, intuitive instructors who have trained diligently to achieve their certifications.