Our spacious studio is heated to allow for deeper, safer stretching. The heating system is specifically designed to provide a moist heat which is nourishing to the skin and organs. The heat will provide a detoxifying sweat while flowing through a dynamic sequence of postures. In addition, the heating system installed will clean the sir, eliminating odors.
Vinyasa yoga is characterized by flowing poses and sequences that are linked to the breath. One pose leads fluidly to the next using the breath to connect the mind, body, and soul. The heat, deep breathing, and sequences will awaken the senses, sweat out toxins, and release emotions stored in the body.
Vinyasa yoga is characterized by flowing poses and sequences that are linked to the breath. One pose leads fluidly to the next using the breath to connect the mind, body, and soul. The heat, deep breathing, and sequences will awaken the senses, sweat out toxins, and release emotions stored in the body.
Services
We ask that you kindly adhere to the following guidelines so that everyone may enjoy an effective, safe, and positive class experience. Please tell your instructor if. You have any medical considerations including injuries, pregnancy, or special medications that might require exercise modifications.
Carol initially began her yoga exploration with the Iyengar style, learning the alignment basics. She practiced off and on for a few years and found her body needed more of a balance from the years of repetition, gradually developing a dedicated yoga practice which led her to pursue her yoga teaching training.
This is our beginner class which will focus on basic postures, breath and alignment. Students will explore poses to increase strength, balance, and flexibility. This class encourages you to grow at your own pace and is ideal for those who are new to yoga. Also great for seasoned practioners who would like to deepen their yoga practice.
Reviews (9)
Z.
May 25, 2021
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Anna Warner
Aug 13, 2018
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I've visited and attended two classes and each visit was awesome! I will definitely recommend this place to anyone because I've attended another place before but I prefer Creating Space Yoga as they have a more convenient location, lots of parking space, friendly and warm staff and spacious studio. I love it! I also have decided to become a member and I am very excited!
Hannah Hamalainen
Jul 21, 2018
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Pro: It's a beautiful studio, large, clean, and modern, easy to park.
Con: Silicon Valley prices with mediocre instructors and few amenities. Vibe is for the 45+ community, with lower expectations. I think those that attend are more concerned with convenience than expertise and skill level of the instructors. I went three times, never felt welcomed, and found that there are cheaper places with more friendly diversely-skilled instructors elsewhere.
Con: Silicon Valley prices with mediocre instructors and few amenities. Vibe is for the 45+ community, with lower expectations. I think those that attend are more concerned with convenience than expertise and skill level of the instructors. I went three times, never felt welcomed, and found that there are cheaper places with more friendly diversely-skilled instructors elsewhere.
Sophie Stone
Nov 18, 2017
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I love this yoga studio! The classes are great! There are relaxing and slow paced classes, nice flow classes and then extreme workout yoga so everyone can find their place here. The environment is very peaceful, calm and relaxing! There are nice, clean bathrooms with showers which is a nice perk. Some of the classes are heated which is so amazing, especially in the winter. Helps you get a good sweat on and feel cozy but its not overwhelmingly hot. The teachers are super nice and supportive. I recommend this yoga studio to everyone 100%.
Susan Comyns
Jul 17, 2017
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As a newer yoga practioner, i wondered if Creating Space's website statement - A Space for EVERYONE to Strengthen, Grow and Heal - would really be true. To my delight this 67 year old feels right at home in their GORGEOUS studio. The teachers are experienced, supportive and generous with positive reinforcement. I practice at a variety of times of day...fitting my schedule. I love the soothing music and the heated classes. Come and join me !
Cathleen Saenz
Jul 14, 2017
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Going to Creating Space Yoga has been a great experience. I take vinyasa classes there a few times a week with different instructors and everyone has been great, friendly, and welcoming. Each instructor is knowledgeable and gives plenty of variations so you can grow and strengthen at your own pace. I highly recommend this studio.
Brianna Palmer
Nov 13, 2016
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Kristina Beck
Aug 02, 2016
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I absolutely LOVE this comfy, and loving studio. It's filled with people who are knowledgable about yoga, and the studio itself is warm and inviting. Carol, the owner, is an incredible woman who really knows her stuff. She has encouraged me to pursue yoga in all ways and is such a bright teacher. Her vinyasa classes are my favorite!
Jessie Muldoon
Jun 20, 2016
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I'm so glad that I found Creating Space Yoga. I've taken the flow classes, as well as the Hatha class, and enjoyed them both. There are memberships, but I got the 10 class pass, which is a little cheaper than paying for individual classes. There is a parking lot, so you don't have to worry about finding a spot. The instructors are knowledgeable, and welcoming, and the studio is really lovely and spacious. I definitely recommend Creating Space Yoga for anyone looking for good yoga classes in a friendly atmosphere.
