What: Axon Athletes will have access to our drop in athletic performance training sessions. Each of our athletes will be built a specialized sport specific program that will have the athlete at the top of their game when it matters most. Athletes will also have access to our state of the art recovery tools.
Services
The Orinda Fitness lifestyle programs are designed to help clients plan out and execute an all inclusive day-by-day plan created and provided by the Orinda Fitness team. General Fitness Plan - Let Orinda Fitness help you reach your fitness goals. We will build you a comprehensive fitness plan that details what you should be doing on a daily basis.
This high powered massage increases mobility, breaks up knots, and boosts flexibility. With a variety of attachments and techniques, percussive therapy can be used as a tool for warming up or recovery. Our professional staff has developed several innovative techniques to provide the perfect percussive massage.
Whenever I'm back in the Bay Area, I like to work with Axon because they add a different element to my training program with their focus on neurocognitive and balance training. Most teams' primary focus is on running and lifting, but Axon's unique program gives me that competitive edge.
At Orinda Fitness we believe that being an athlete means that one must have the ability to both deliberately and reactively control their body in many different quick, coordinated, and explosive ways.It is important to not only practice the technique of one's specific sport, but also to focus on constantly challenging one's athleticism through attempting and mastering as many difficult & foreign movements as possible.
At Orinda Fitness we believe that being an athlete means that one must have the ability to both deliberately and reactively control their body in many different quick, coordinated, and explosive ways.It is important to not only practice the technique of one's specific sport, but also to focus on constantly challenging one's athleticism through attempting and mastering as many difficult & foreign movements as possible.
