Exhale Yoga's mission is to provide a safe and nurturing space; a space where you can be yourself and be part of a community connected through a love of yoga. We welcome everyone to our studio no matter your age, size, race, or culture. We believe yoga is beneficial to the mind, body and spirit and our goal is make yoga accessible to as many people as possible.
Together we can create a healthier, happier and more peaceful world, one collective breath at a time. Join our Community today! We can't guarantee a better golf handicap but we can offer guidance on opening hips and shoulders and improving your balance. Do you have questions about alignment? Do you need help with certain postures?
Together we can create a healthier, happier and more peaceful world, one collective breath at a time. Join our Community today! We can't guarantee a better golf handicap but we can offer guidance on opening hips and shoulders and improving your balance. Do you have questions about alignment? Do you need help with certain postures?
Services
The owner, Jessica Santos, had a vision of bringing yoga to the community where she grew up. Creating a warm and inclusive environment was central to Jessica's dream of owning and operating a yoga studio. Our dream and driving mission is to bring yoga to as many people as possible; yoga should and can be accessible to everyBODY.
A level of understanding through experience and knowledge of the body/mind connection. Our training provides the tools required to establish a deeper connection to Self. Through experience and understanding our program creates a platform to spring forth from and share your experiences with others in safe and effective ways.
The most relaxing hour of your day. Let our instructors slowly guide you through yoga postures and breathwork designed to rejuvenate and heal. Our instructors have witnessed the benefits of yoga and know that yoga is for everyone. This class is taught by instructors with a love for power yoga. You'll sweat and strengthen through a more challenging yoga series.
If you are practicing more than once a week, and we believe that is the best way to experience the true benefits of yoga, become an annual, 6-month or monthly member and enjoy unlimited classes. You will be locked into your rate for as long as you keep your membership current. Members-only annual holiday party, featuring a themed 60-minute yoga class, light snacks and libations.
Yes, bring a mat and maybe even a towel. You can purchase an inexpensive mat from almost any large retailer - Target, Wal-Mart, Amazon, etc. Exhale Yoga offers several classes that are appropriate for people new to the yoga practice. Gentle Yoga, Yin to Flow and Yin Restore would all be great classes to take when starting your yoga journey.
Reviews (9)
Carrye Thompson
Apr 04, 2021
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Tiffani Stober
Apr 02, 2021
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Exhale is not just a studio ...its a community.... a family. I have never felt so at home at a studio. Yoga is not just about physical health but also mental health. Exhale Yoga will not only physically make you stronger but will also mentally make you stronger. Let your anxiety melt away and come check out this amazing place. You wont regret it. I am so happy I found Exhale when I did. Exhale changed my life.
Teddy Smith
Mar 25, 2021
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Devon Snell
Mar 12, 2021
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Kassie Kulb
Nov 27, 2020
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This studio immediately felt like home. It has a warm, welcoming feel and each instructor (I've been to many) is unique in his/her practice, but motivational and thorough in the instructing. Even when circumstances called for virtual classes, I was able to take a class and experience the relaxation that I needed. I highly recommend this studio!
Lynette Buckman
Jan 05, 2020
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This is such a special place that I hate to share it, wanting to keep it all for myself ❤. I love these teachers. I had never practiced yoga before I started here in May - no judgment here, only open minds and opened arms to guide you on your journey to wellness, mind-body-spirit. I look forward to going every time. Truly my happy and safe place. 🧘🏻♀️❤
Faina Matveeva
Jul 12, 2019
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Darla S.
Nov 19, 2018
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Christina Cochran
Jan 12, 2018
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