We believe Pilates is the most effective and efficient way to exercise and maintain lifelong health. Started by German immigrant Joseph Pilates in the late 20th century, Pilates is a system of exercise that combines elements of strength training, yoga, mindfulness, coordination, boxing, gymnastics, and cardiovascular conditioning.
Pilates builds core
Jennifer Eltzroth —
Best pilates studio out there! Holly really knows her stuff, and is very warm and motivating. Classes are small with personal
We offer the ultimate detoxification, macro to micro, inside to outside, body workout. We are dedicated to delivering a joyful state of being through a series of carefully crafted practices. Hot Yoga Louisville is so incredibly welcoming and accepting of all abilities, shapes, and sizes. The facilities are clean, bright, and perfectly suited for a range
Savannah Spalding —
I live 45 minutes away and drive in once a week because of how awesome the classes are. They have a time slot and a class
Exhale Yoga's mission is to provide a safe and nurturing space; a space where you can be yourself and be part of a community connected through a love of yoga. We welcome everyone to our studio no matter your age, size, race, or culture. We believe yoga is beneficial to the mind, body and spirit and our goal is make yoga accessible to as many people
Carrye Thompson —
Positive: Communication, Professionalism, Quality
I love this studio for its warm, inviting atmosphere and awesome teachers
Classes are offered in-person and simulcast virtually on ZOOM. Purchase Gift Certificates, Class Card Packages, In-Person & Virtual Classes and Special Events here. The retail space is stocked with mats and yoga props. We will have a 'Social Hour' at the studio afterwards - bring an appetizer to share and your favorite beverage.
A self-maintenance
Lesley Elmes —
Denise is my most favorite yoga instructor that I've ever had. Her knowledge of science as well as yoga is such a plus. We
Through partnership, a joint love for Baptiste Power Yoga, and a willingness to be up to something brand new, Cat and Sarah have built the only studio in the state of Kentucky dedicated to teaching the Baptiste Method. 502 Power Yoga stands for community, growth, possibility, and empowerment through yoga and service.
Because we are committed to being
W. B. —
I was introduced to 502PY by a friend and got hooked immediately. I love being able to attend any of the 3 locations and
I am writing to share with you news which is not easy; the time has come for us to say goodbye to our beloved Eternal Health Yoga. The past year has been extremely difficult for all of us. As a small business, the financial difficulty has reached a point. For the past fifteen years we have loved being part of your lives and sharing yoga with you, our
Shellie Crow —
Awesome studio! Caring, knowledgable teachers. Wonderful, family-owned small business! Love the authentic yoga teachings
If you can breathe, you can do yoga. It does not matter how tall, short, big, small, flexible, young, old, in/out of shape, injured, sick, or balanced you are. We can all benefit from a yoga practice designed to meet our personal needs. We have membership options designed to welcome all schedules and budgets for our Louisville yoga friends.
At Supreme
Jessica Vowels —
A great studio full of supportive yogis of all levels. The teachers are knowledgeable and dedicated to helping students learn
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