We offer the ultimate detoxification, macro to micro, inside to outside, body workout. We are dedicated to delivering a joyful state of being through a series of carefully crafted practices. Hot Yoga Louisville is so incredibly welcoming and accepting of all abilities, shapes, and sizes. The facilities are clean, bright, and perfectly suited for a range of classes (including lower heat Yin and restorative classes too!).
The rates and various packages are reasonably priced and the staff and instructors are very professional and knowledgeable. Owners, Emily and Caden, have set a wonderful tone and atmosphere at the studio. I truly enjoy being there. Hot Yoga Louisville is my favorite place! I have been attending for nearly a year and am greeted by name and with a smile every time I arrive.
The rates and various packages are reasonably priced and the staff and instructors are very professional and knowledgeable. Owners, Emily and Caden, have set a wonderful tone and atmosphere at the studio. I truly enjoy being there. Hot Yoga Louisville is my favorite place! I have been attending for nearly a year and am greeted by name and with a smile every time I arrive.
Services
The achievement of a good-feeling physical body is among the greatest factors for joy and well-being! Hot Yoga Louisville is dedicated to delivering this state of Being through a series of carefully crafted practices, with the highest professional instruction, amongst a warm and friendly community of like-minded people.
No matter your experience, we have the perfect class for you. If you are new to yoga, please read our class descriptions carefully. We've designed our schedule so that our most popular class times are accessible to both newbies and veterans. Reach out if you have questions. We love to help! Practicing yoga in a heated room stimulates the lymphatic system, which is responsible for flushing out the body's toxins.
Hot 26 (aka Bikram) Yoga, also known as Traditional Hot Yoga, works the body from the inside out, from the macro to the micro level. Each posture stretches and strengthens the specific muscles, ligaments and joints needed for the next posture.
This yoga series consists of a sequence of 26 physical postures done twice on each side, beginning and ending with 2 different breathing exercises in each class so you can develop awareness and appreciation for how you develop and grow, both physically and mentally, throughout your practice.Many athletes attribute improved performance and reduced risk of injury to hot yoga.
This yoga series consists of a sequence of 26 physical postures done twice on each side, beginning and ending with 2 different breathing exercises in each class so you can develop awareness and appreciation for how you develop and grow, both physically and mentally, throughout your practice.Many athletes attribute improved performance and reduced risk of injury to hot yoga.
Students, Yoga Teachers, Seniors & Military receive 10% off packages and monthly memberships*. Come try our studio! This package is only available to LOCAL yoga students who have never been to Hot Yoga Louisville. Your two week unlimited starts from the day of your first class. This drop in special is available for college students and yoga instructors only and must be purchased at the studio.
Join the Fall Hot 26 + 2 Teacher Training at Hot Yoga Louisville with Cindy Lunsford of Yogasoul Nashville, as well as other contributing instructors. Commit to becoming a stronger, more empowered and confident you, while learning the art of humility and acceptance. The Hot 26 + 2 series stems from the same postures originally coordinated by Bikram Choudhury.
Reviews (10)
Savannah Spalding
Jan 05, 2022
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I live 45 minutes away and drive in once a week because of how awesome the classes are. They have a time slot and a class for everyone. The Hot 26 class truly puts a different challenge on yoga. It forces you to clear your mind and truly focus. I have had nothing but great experiences with all of the instructors as well. They have been as open and as helpful as I could've hoped for.
Andrew Davis
Aug 24, 2021
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Sara Spuhl
Aug 05, 2021
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My family was in Louisville for a four day basketball tournament. I searched yoga studios and found this place close to my hotel. The owner gave me a great deal on an out of towner pass and I was able to attend three mornings. The instructors were kind and friendly in and out of class. The studio was very clean and beautiful. I highly recommend this studio!
Bryan Hamilton
Jul 31, 2021
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Diane Kirven
Jul 17, 2021
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Life With The D.
Jun 14, 2021
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Positive: Professionalism
Louisville native and by far this is my favorite Hot Yoga studio in the city. Great energy, great instructors and classes. If you’re visiting or looking for something to take a bad day you’re and just let you sweat it all out, turning it into a great feeling day, this is where you should be!
Louisville native and by far this is my favorite Hot Yoga studio in the city. Great energy, great instructors and classes. If you’re visiting or looking for something to take a bad day you’re and just let you sweat it all out, turning it into a great feeling day, this is where you should be!
Vanessa Smith
Mar 27, 2021
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Love this studio! After covid shut down my last studio I was looking for somewhere to practice and still feel safe. Hot Yoga Louisville definitely does that. I felt incredibly welcomed. I love Kim’s classes, she brings a great energy that pushes me to better my practice without any pressure to go outside my comfort zone.
Travis J. Day
Feb 28, 2021
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I would like to Say "Thank You" again KIM DETRECH, last Class was phenomenal. I have found you to be more than an Instructor, your teaching method is one of a Kind. Out of all the Instructors you emphasize Technique, and this is a True representation of a you as an Fitness Instructor. Your Instructions are easy to Follow and they're well Calculated by each Poses.
I would Highly recommend "you" Kim to anyone who is New and Unsure about taking on the Challenge of reinventing themselves.
I would Highly recommend "you" Kim to anyone who is New and Unsure about taking on the Challenge of reinventing themselves.
Melanie Rudolph
Sep 12, 2020
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Mark Foxworth
Jul 05, 2019
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Hot Yoga Louisville is so incredibly welcoming and accepting of all abilities, shapes, and sizes. The facilities are clean, bright, and perfectly suited for a range of classes (including lower heat Yin and restorative classes too!). The rates and various packages are reasonably priced and the staff and instructors are very professional and knowledgeable. Owners, Emily and Caden, have set a wonderful tone and atmosphere at the studio. I truly enjoy being there.
