These are precisely the tools that help you remain positive, energized, and peaceful even through all the uncertainty of a worldwide pandemic. Our studio doors may no longer be open, but our living rooms are! Right now, prioritizing your self-care is a no-brainer. So, join us from the safety of your own home!.
Services
That our community sees Hot or Not Yoga NM as a pillar of integrity, learning, nurturing, healing, and community involvement and has a reputation for acceptance and progress in New Mexico. To use our core values to empower you to live a better life through health, happiness, and inner peace! Our teaching staff has a combined practice experience of over 50 years, and a combined teaching experience of over 28 years!
Mobility Yoga - This class is never the same and is held within the structure of a traditional Vinyasa Flow. Explore asymmetrical range-of-motion load-bearing so that your body is ready for anything life throws your way. You'll gain: a greater ability to crawl through attic space to find a box of old photo albums or get down on the floor to reach for something that rolled underneath the couch.
We update our Facebook and Instagram feeds regularly, and that's where you'll find about one-day flash sales, upcoming community pop-up yoga classes, and fun facts about your teachers and studio! May we remind you to balance on one leg today? Stand up & join us! Step 1: Stand with both feet firmly rooted on the ground, about hip width distance apart.
This studio is amazing and the instructors are amazing. I've been here a few times and the reason I was drawn to the place was because they do offer both HOT or NOT yoga. If you're having a hard time finding NOT HOT yoga.here is your space. Marisol is a wonderful instructor, love this place! Simply put, the best yoga studio I have EVER visited.
Reviews (10)
Chelsea Countryman
Nov 06, 2020
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Aundrea Villalobos
Sep 24, 2020
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LOVE this studio!! I’ve learned so much from all the instructors, and have gotten so much stronger with their help. They have such a variety of classes that include bikram, vinyasa, yin, and even strength training and cardio classes. You definitely get what you need here. As well as classes aren’t over crowed, so you get the opportunity receive a lot of one on one feedback to be the best version of yourself in your practice. I will say this is the cleanest hot studio I’ve ever been to. They clean after every session, so there’s not that horrible sweaty smell like in other hot yoga studios
Sue Cote
Jul 31, 2020
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Simply put, the best yoga studio I have EVER visited. The owner/manager is kind and supportive, and has created a lovely, welcoming space. The classes and equipment are all A+ and the locker rooms and showers are spotless. Marisol is . Marisol and her small crew of instructors are talented and helpful, and the membership and class fees are a fraction of what they could be charging. Highly recommend!!
Nate Donaldson
Feb 05, 2020
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What an amazing studio and what an amazing teacher! Marisol has created a supportive, compassionate and inspiring community and there was never a day I practiced that I didn't walk away feeling better. The passion she has for teaching yoga is passed on to her students through humor, insight and pushing students to discover new boundaries every time you step on your mat. Can't wait to go back!!!
Herbert McDaniel
Dec 10, 2019
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Come try Hot or Not Yoga. A great studio, wonderful classes, a good way to challenge yourself and be healthier. A very knowledgeable golf coach once told me, "If you only have time to do one thing, try yoga. It will make you stronger while increasing balance and flexibility. Those are the 3 things you need the most to improve your quality of life." Improve your quality of life and try Marisol and the other talented instructors at Hot or Not Yoga.
JoAnn M, Rio Rancho
JoAnn M, Rio Rancho
Lisa Herrington
Jun 22, 2019
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Cathy Y.
Jan 09, 2019
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This yoga studio is awesome! Marisol has put together a team of top-notch instructors who work with you, positively and challengingly, meeting you wherever you are and helping you move forward. And if you like "or not" and want to become stronger and deepen your understanding of yoga and beyond, Stephanie rocks!
Michael Robert
Jul 10, 2016
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I started at Hot or Not as a Bikram Yogi who was curious about Vinyasa. After a few classes, I was hooked, and I was excited to learn just how well these two different styles of Yoga complement one another. The studio itself is gorgeous and feels more like home to me than a yoga studio sometimes. The teachers get to know their students, seem genuinely interested in students' progress, and help students with concerns. They take their yoga seriously, but not too seriously! It's nice to be able to get a great workout or de-stress and still have fun. The teachers have also worked hard to build a great
Jeremy Johnson
Jun 30, 2016
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I love this studio everything is so clean and welcoming. The instructors are some of the best I've had, well worth my drive. I also like that they have showers so i'm not all sweaty when I go out for dinner after yoga. It feels like you're hanging out with family when you're here. I typically do Vinyasa but will sweat through some bikram style once in a while also.
Anne McLean-Holden
Jan 14, 2016
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Hi, I'm Annie. I have been doing Bikram yoga off and on for almost 5 years now. I live in Rio Rancho, and so of course I was very happy when Hot or Not opened its doors. I arrived on Sunday morning, Oct. 11th, for my first class at the studio. It is beautiful! Brand-spanking-new, with a lovely reception area and large women's locker room. I was very impressed with the rubber flooring in the yoga room; It looks very easy to clean and my feet didn't slip at all when stepping over my mat.
I was the only student that came to the 8am class, but that did not matter - this yoga studio is truly dedicated
I was the only student that came to the 8am class, but that did not matter - this yoga studio is truly dedicated
