Leap Yoga was born from a collective desire to encourage everyone to have the courage to "leap" and do those things in their life that make them feel vibrant, alive, happy, healthy & fulfilled! Simple though not easy, Yoga restores the balance lost in your life. If you've lost flexibility, or vitality and energy, gained unwanted weight or feel stress, yoga can help you to address these issues permanently.
Through our practice you will feel younger and more energetic, look trimmer, feel better in your clothes, and get the ultimate workout. But even more importantly you will get the "work-in".
Through our practice you will feel younger and more energetic, look trimmer, feel better in your clothes, and get the ultimate workout. But even more importantly you will get the "work-in".
Services
During these times of change, we are making available our Leap Virtual Class program to our community and fellow Leapers. This will comprise of both live and recorded classes. Together we can practice yoga, laugh. About 10 minutes prior to live class commencement, you will receive a zoom link to follow.
Yoga is the process by which you get out of your head and into your body. By using a series of physical postures and your breath, you can develop an intimate understanding of the many different aspects of yourself. Yoga develops a personal awareness of your physical, emotional, psychological and spiritual states and helps unify them.
Ignite the internal flame of balance inside and out. Prana is the vital energy or life force. When vital energy (prana) flows freely and unrestrictedly throughout the body, there is physical, mental, and emotional health and wellbeing. Leap Yoga's Vinyasa Flow classes allow for slower movement through intelligently sequenced postures and poses.
Some say it takes 30 days to start a habit! At Leap yoga we want you to have as much opportunity as possible to feel the benefits of a yoga practice. So for first time students we offer 30 days of unlimited In STUDIO and VIRTUAL yoga for only $39! Buy an IN-STUDIO 30 Class Pass, with no expiration, no commitment, use it when you need it.
Our yoga teachers are all beautiful beings who are devoted to their yoga practice, both on and off the mat. They have all completed a 100 hour or 200 hour teacher training; many have done multiple trainings. What is most inspiring however, is their commitment to growth. At Leap we believe that as we evolve, everyone around us evolves.
Reviews (25)
Sriharsha Surineni
Jan 14, 2022
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Salvador Galvan
Jan 08, 2022
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Suzanne Jones
Dec 17, 2021
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Linda Banks
Nov 28, 2021
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Shannon Vigil
Oct 23, 2021
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John H.
Sep 21, 2021
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Rachael Newman
May 17, 2021
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Lorinz Muze
Mar 20, 2021
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Janet Harnick
Dec 30, 2020
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I love Leap for many reasons. The teachers are fun and amazing guides in our yoga practice. The variety of classes they offer gives me what I need when I need it. I especially love the Kaiut and Yin classes. And when I walk in those doors, I feel a wonderful sense of community. I feel at home there.
Taylor R.
Nov 30, 2020
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Alyxandrea Lomax
Nov 30, 2020
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Love the energy of the environment here, the flow was was easy to keep up with, even as a beginner. The staff is lovely and the instructor was very friendly and helpful, I went to Timothy Mccalls class at 6pm on Wednesdays, everyone there was so nice and I felt great after leaving, ill definitely be returning and reccomending to friends. Namaste🙏🏽
Summer H.
Nov 19, 2020
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Nicole F.
Jan 25, 2020
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Leap has the best yoga! I love the traditional classes, with vibrant music and just the right amount of inspiration. I was thrilled to find such a high quality studio after moving here 4 years ago. Wonderful teachers and beautiful facility. Their schedule is perfectly set up to take back-to-back classes like Vinyasa followed by Yin. I like the Sat/Sun morning combos, and Thu evening. Classes can accommodate multiple levels with modifications offered. Workshops are also great too! Loved the fascia one, and Refine & Align. Thanks to the Leap team for creating a space of health and healing where
Nicole Betts
Jun 07, 2019
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Everything! Leap yoga has everything and more that I’ve been craving in my yoga practice. All teachers are amazing! I love the ambiance, the environment, the teachers, the yogis, and the staff! I’ve been to quite a few yoga studios and none compare to leap yoga. Each place is different but my soul was searching for a deeper connection to my practice. Leap yoga provides an environment with the perfect balance of spirituality, grounding yourself, connecting with yourself/others/and something higher than yourself. To me, this is my church, my safe haven, where I recycle/refresh to connect to myself
Cheyenne Z.
Jun 05, 2019
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Honestly one of the best yoga studios I've been to (and I live in LA) I always come here when I'm in town. The teachers are knowledgeable, kind, and understand that everyone's body is different. I have never been scolded for breaking a pose due to pain or for a water break. This place is seriously so amazing and I wish I could take it with me everywhere I go!
Michelle C.
May 12, 2019
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I'm in love with this place and all the people there, but especially Sydney. Have attended two recovery yoga sessions and a workshop and today was my first blessing with Sydney. I can't even put into words how amazing she is. I am in recovery and you can tell she is too. She is so kind and attentive and I will be experiencing as many of her classes as possible. My sister went with me today and she feels the same. This woman is wonderful. Namaste.
Craig G.
Jan 13, 2019
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This yoga dojo is in Folsom. Seemingly a looooooong way to go for a 2 hour yoga session! Ahhh but that's where you'd be wrong my flat footed, sciatica inflamed yoga wanna be!
Besides having cool stuff for sale, a full shower a water fall sculpture greeting you at the front door, a massive room with warm colors for many folks to spread out and get their yoga on; this particular day the founder of the Kaiut yoga method, was on hand.
For some, this was a full weekend event starting last Thursday evening with sessions everyday, two today Saturday and two more Sunday.
Francisco Kaiut from
Besides having cool stuff for sale, a full shower a water fall sculpture greeting you at the front door, a massive room with warm colors for many folks to spread out and get their yoga on; this particular day the founder of the Kaiut yoga method, was on hand.
For some, this was a full weekend event starting last Thursday evening with sessions everyday, two today Saturday and two more Sunday.
Francisco Kaiut from
Mark K.
Dec 30, 2018
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I was a yoga chicken, and I went to my first class not knowing what to expect. I am also handicapped, (leg amputee) so I knew I wouldn't be able to do some of the exercises. But once I got there, the instructor and staff made me feel very comfortable. It was a low impact session and instructor Micheal Mitchell customized some exercises for me.
I have returned a few times and I can already feel a difference~Thank you LEAP YOGA
I have returned a few times and I can already feel a difference~Thank you LEAP YOGA
Hayley R.
Nov 17, 2018
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New to town and I sampled a couple studios before I found this gem. The first studio I tried was too corporate. The second didn't offer enough classes but Leap seemed to fit me juuuuust right.
The main practice space is full of natural light with high ceilings and nice flooring. The layout is well planned and thoughtful amenities are offered. The staff is warm and friendly and the instructors are wonderfully talented.
I'm pleased with the variety of classes offered and I'm so grateful for this sacred space.
Namaste ~
The main practice space is full of natural light with high ceilings and nice flooring. The layout is well planned and thoughtful amenities are offered. The staff is warm and friendly and the instructors are wonderfully talented.
I'm pleased with the variety of classes offered and I'm so grateful for this sacred space.
Namaste ~
Meghan M.
Nov 15, 2018
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Great experience!! My first time doing yoga. I took the pregnancy yoga class. It was so much fun, relaxing and also a bit challenging. From the moment I walked in staff and other guests were so friendly and inviting. Did a drop in class and will definitely be going back for more and purchasing a pass!!!
Meridith K.
Aug 14, 2018
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I returned after a year having gone to several other Yoga studios to get back in shape for my training, only to realize, that Leap had been the best. I returned because I have found that every instructor there is experienced, friendly and will to push you (if your willing to do so - which I love). I'm not a full time participant in Yoga (full time in the martial arts), but after a class at Leap - I feel rejuvenated and looking forward to coming back again and again. Thank you Leap, you are Awesome. M K
Angela G.
Feb 08, 2018
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I took a really great prenatal class tonight with Michelle I believe her name is. I have done regular yoga, but never prenatal and it was awesome. Just a really great atmosphere and I left the class feeling calm, rejuvenated and empowered! She was very knowledgeable and had great technique. I really hope they add another class as this is only Wednesday's! Will definitely be back!
Renee W.
Aug 13, 2017
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Marie A.
Jul 21, 2016
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The best yoga place in town. They have the best yogis and yoginis in Folsom. All day they have classes so it can work around your schedule. To my knowledge they offer private one on one lessons. I first started with the 30 days for $30 and after that got a very good deal for unlimited lessons. The place inside is spacious but not to big, the staff is very helpful.
You can buy:
refreshing drinks (cold pressed juices and coconut water), water
jewelry,
yoga clothes,
mats, towels...etc
The studio offers:
Bamboo floors
heating
ceiling fan
cooler spots (on the left near the one door that opens
You can buy:
refreshing drinks (cold pressed juices and coconut water), water
jewelry,
yoga clothes,
mats, towels...etc
The studio offers:
Bamboo floors
heating
ceiling fan
cooler spots (on the left near the one door that opens
Ryan R.
Mar 26, 2016
Report
I've been going to Leap for about two months now and I absolutely love it.
I go everyday and I am totally reaping the benefits of it.
I signed up for an unlimited membership before my 30 day intro term was over and was able to save 25%. Thus bringing my monthly fee to $99! Very reasonable for what this place offers.
Quick personal note:
I have been Fighting a chronic illness for the past 5 years and doing yoga has changed how I feel immensely. I haven't felt this great in years. Not to mention my body is transforming and I feel so strong.
I don't think I will ever quit doing
I go everyday and I am totally reaping the benefits of it.
I signed up for an unlimited membership before my 30 day intro term was over and was able to save 25%. Thus bringing my monthly fee to $99! Very reasonable for what this place offers.
Quick personal note:
I have been Fighting a chronic illness for the past 5 years and doing yoga has changed how I feel immensely. I haven't felt this great in years. Not to mention my body is transforming and I feel so strong.
I don't think I will ever quit doing
