Body Heat Hot Pilates & Yoga provides an unparalleled fitness experience from the moment you walk through the door. Elevate your training sessions with our luxurious amenities and design, matched with body-changing workouts by our elite fitness and yoga instructors. We offer a cozy spa-like environment with the warmth of a close-knit community.
Our students are our family, and we are theirs. From monthly events such as Detox/Retox to yoga retreats and group hikes, our unique atmosphere promotes good energy, inspiration, and peace - all the while challenging students physically and spiritually. Turn up the heat with Body Heat Hot Pilates & Yoga's 60-minute Pilates.
Our students are our family, and we are theirs. From monthly events such as Detox/Retox to yoga retreats and group hikes, our unique atmosphere promotes good energy, inspiration, and peace - all the while challenging students physically and spiritually. Turn up the heat with Body Heat Hot Pilates & Yoga's 60-minute Pilates.
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Turn up the heat with Body Heat Hot Pilates & Yoga's 60-minute Pilates. This stress-relieving class is a unique blend of traditional mat pilates and our more contemporary hot pilates. We combine high-intensity intervals and circuit training with upbeat music to make you feel motivated, powerful, and sexy!
Put on your favorite yoga wear and get ready - this class is surely going to up your fitness and flexibility game! Tone your body, strengthen your core, improve your balance, and lighten your mood in one of our most popular classes. This class is a power flow class geared towards all levels of practitioners.
Feel the burn with our 60-minute Bootcamp class, designed to incinerate fat and blast calories. You'll sweat like crazy as you work your whole body and every muscle group in this fun, high-energy class! This 60-minute total body workout is designed to burn fat and blast calories, and all exercises are done barefoot on a mat.
15% discount to auto pay membership only for students, military personnel and seniors over 60. Please email info@bodyheatyoga.com a picture of your valid ID to receive discount. For our Unlimited Members, we charge a $15 cancellation fee if you cancel after 12 hours of the scheduled class. Cancellations can be made on the Mind Body app or our website.
Reviews (9)
Bob McKenna
Dec 04, 2021
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Kenzi Mayer
Oct 27, 2021
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Rachel Larimer
Aug 16, 2021
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Shalom Alkobi
Dec 13, 2019
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I discovered this unique studio about a year ago when I was thinking about stepping up my game and try new classes other than going to the gym all the time.
From the beginning you can noticed the quality of the staff and the classes.
A few months after i joined I had to cancel my membership because I moved to LA. I embraced myself for a long argument bt the manager of the location was sweet and kind and was able to resolve the issue within minutes.
At the moment I can't go there full tie but I was able to purchase a package of classes, so everytime I visit my family up north I go there to get
From the beginning you can noticed the quality of the staff and the classes.
A few months after i joined I had to cancel my membership because I moved to LA. I embraced myself for a long argument bt the manager of the location was sweet and kind and was able to resolve the issue within minutes.
At the moment I can't go there full tie but I was able to purchase a package of classes, so everytime I visit my family up north I go there to get
Brittney Reimert
Oct 05, 2019
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Beware of their memberships! I had a difficult experience that I hope doesn't happen to anyone else. I sent an e-mail on January 9 per BodyHeat's policy to cancel my membership though the website, but the membership was not in fact canceled and I was charged for February and March which neither should have been charged for. I called the studio and Jaime (She said she is the manager and the owner) called me back today. When I told her that I could not find the automated response to the email that I sent her she told me that without me proving that I sent the email that they would have to keep my
Paula Espinoza
Sep 20, 2019
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Franchesca Hernandez
Jan 31, 2019
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I recently redeemed my Groupon for a month of cycle classes and it’s left me torn as to if I should join this establishment or just go on my way. Out of the instructors that teach cycle only 2 really stood out to me, Tiffany and Domine. They both really push you to reach your highest potential in their classes. They take the time to learn who you are and offer words of encouragement, which seems genuine, not just said to keep you coming back. It’s really unfortunate that Tiffany only teaches once a week and others who are at a slower pace teach several times throughout the week, she’s definitely
Stella Dominguez
Jul 15, 2017
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I love love going to Body Heat, Pilates and Yoga in Rocklin California. One of my favorite classes is Heat with Joey on Tuesday, Thursday and 9 am Sunday mornings. My husband and I go to these classes together and support each other. It's an essential total core work out. They also have many high cardio classes. Come check it out. I think all you guys and lady's out there would love love Joey`s Heat Class. It has helped us out mentally and physically.
Victoria Kelly
Oct 17, 2015
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Manager Dyana was rude. The teachers were fun and welcoming but I noticed most of them are leaving or teaching less classes. They are going cheap and charging for every little thing. Things are being stolen out of lockers. Atmosphere has a lack of mind-body connection. I will no longer be attending Body Heat Hot Pilates and Yoga. I highly recommend you find another studio.
