Shervon Laurice Yoga

I am glad you are here. Have you noticed that as we age and our lives get busier, we don't focus as much time or energy on our own wellness? Over time, our bodies and minds send us signals of imbalance most often in the forms of low energy, brain fog, emotional instability, health issues and chronic pain.

Chronic pain can interfere with daily life, getting restful sleep and impact your mental and emotional health. I am a Yoga Therapist. And my soul mission is to help you to heal by increasing the number of pain free days you experience in your life.