You may think exercise is mainly about working up a sweat or burning your daily calories. We believe that movement heals. Feel better in your body and gain the mental clarity to take life head on. No matter your level, we'll meet you where you are, support you on your journey, and help you achieve your fitness goals. Download the balance studio App today to plan and schedule all of your classes, appointments and workshops.
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Our modern lifestyle lends itself to repetitive motion injuries, unnatural postures, and the various aches and pains associated with aging. But it doesn't have to be that way! At balance studio, our focus on creating healthy, functional movement patterns and alignment is a key part of our training philosophy.
Our trainers have a true passion for helping others meet their fitness goals and stay vibrant throughout their lifetime. Judith joined the balance team as a group fitness instructor in 2017, bringing her unique penchant for all things bendy and flexible to the class roster.
With her strong operations and administrative background, Judith couldn't pass up the opportunity to roll up her sleeves and transition into the role of Studio Manager in 2019.When she isn't stretching, she loves to read, play music, practice yoga, and perform as a movement artist. Maddy has been working in an administrative capacity off and on for almost 10 years now.
With her strong operations and administrative background, Judith couldn't pass up the opportunity to roll up her sleeves and transition into the role of Studio Manager in 2019.When she isn't stretching, she loves to read, play music, practice yoga, and perform as a movement artist. Maddy has been working in an administrative capacity off and on for almost 10 years now.
All of our Pilates instructors are trained in classical Pilates and have successfully completed rigorous 600+ hour comprehensive training programs, including those of Power Pilates, Authentic Pilates, and The Pilates Standard.
In addition to adhering to the principles and methodology created by Joseph Pilates, our instructors are trained to work in a systematic fashion that incorporates all of the Pilates apparatus, allowing us to work with individuals of all ages and abilities: we'll meet you where you are and progress from there!
In addition to adhering to the principles and methodology created by Joseph Pilates, our instructors are trained to work in a systematic fashion that incorporates all of the Pilates apparatus, allowing us to work with individuals of all ages and abilities: we'll meet you where you are and progress from there!
Bob co-wrote the very first teacher training manual with his teacher, Romana Kryzanovska, a student of Joseph Pilates who carried forth his legacy and method when she inherited the original Pilates studio after his death. We will be soon be offering continuing education workshops and comprehensive Pilates teacher training programs under the banner of The Pilates Standard.
Since 2001, balance studio is proud to have cultivated a community that values health, fitness and enhancing quality of life through movement, regardless of age or ability. We are currently seeking highly motivated and enthusiastic Pilates teachers to join our team. The ideal candidate will have a passion for Pilates and helping others improve their lives through movement.
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