Samatone Yoga
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Samatone Yoga
Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound (internal tonal vibration). Whether you desire to be challenged physically, release stress, or courageously face "your stuff" -you'll leave this practice drenched, glowing, physically-free & totally-energized.

Enjoy unlimited Live and Replay (recorded library) of classes with your favorite studio and instructors anywhere/anytime. Our Future Yogee Haven is a beautiful, colorful play room full of swings, toys, videos, games, books ~the works. Beautiful, original and colorful abstract oil paintings. Uniquely done by hand, each painting adds its individual beauty and color to your special setting.
Services
Suze Curtis, E-RYT (Founder of Samatone Yoga) introduced power yoga to Dallas in 1996; and subsequently opened Dallas' first power yoga studio in 2000; she has over 35 years and 13,000+ hours teaching experience. For over 25 years, our greatest intention has been to share a power yoga practice that is accessible to everyone.
Suze's "yoga journey" began in 1990 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi's & Yogini's who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more.
Beautiful, original and colorful abstract oil paintings. Uniquely done by hand, each painting adds its individual beauty and color to your special setting. Adorable hand felted items made with the softest wool. Created using an ages-old labor intensive process that involves wool, soap, and hot water.
Reviews (24)
Gwen Schaulis
Gwen Schaulis
Jan 01, 2022
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Poor experience overall. I visited once and paid the $20 drop-in fee. I enjoyed the class so I purchased a 3 month pass on Groupon. When I called Samatone to activate it, they were very rude and said they won't honor it because I've been to the studio once before. The Groupon did not disclose that. They then redeemed and deactivated my purchased Groupon voucher without telling me. I've called and left voicemails to clear things up and they're unresponsive. Waste of money.
Sandy Willbanks
Sandy Willbanks
Sep 28, 2021
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I'm hooked. With a back injury, I wasn't sure I could keep up. I've been coming consistently and feel so much stronger. I have attended yoga classes all over Dallas for the last 15 years, and Samatone is truly one of a kind. It is such a great workout and the atmosphere is so laid back and fun. I always look forward to it, and it never feels like I'm pushing myself to go workout. All of the instructors have amazing attitudes as well. Love it.
Abby S.
Abby S.
Jun 09, 2021
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Suze is incredible but I think anyone who has taken a class from her already knows that. I love this place and it's a super comfortable environment
Veronica Jimenez
Veronica Jimenez
Apr 21, 2021
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Positive: Quality
Samatone yoga is home away from home! The staff was warm and welcoming. Works out are great! I really like that the studio is clean and has a shower. It makes it easier to work out on the go!
Katie Browning
Katie Browning
Mar 10, 2021
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Positive: Communication, Professionalism, Quality
I love this yoga studio! The practice room is spacious and the teachers and staff make you feel at home immediately. The instructors are very knowledgeable and take you through each pose in detail and give you variations that work for you. There is such a mix of students as well which is encouraging when you are new to yoga practice!
P. K.
P. K.
Jan 06, 2021
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I checked out Samatone Yoga by using a Groupon, and I am so glad that I did. I was a little skeptical because I have done hot yoga before and found the temperature to be way too hot, I was pleasantly surprised. The temp was warm and not overly hot. The flooring is highly cushioned, and there are no bad smells as I had experience in other hot yoga studios. The instructors are attentive and inspiring while providing guidance during your practice. I HIGHLY recommend this studio for not only the experienced, but for the beginner who has never tried hot yoga before and is curious. The studio provides
Holly Day
Holly Day
Sep 25, 2020
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HIGHLY RECOMMENDED! I had excellent and fun practice today. This is for everybody. The largest yoga room I have ever practiced in. Everyone can practice together and still have space and feel safe. They even offer online classes. This studio is a safe haven for me with all these crazy months - helping stay sane after being cooped up for way too long. Thank heaven for being able to have yoga available everyday now!
Ben Willis
Ben Willis
Jul 08, 2020
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I just came in to write a review and read some of the others, they're ALL accurate, I could have written any of them! I love this studio and found it just in time for social distancing. Plenty of room in a large, comfortable, clean space to practice in. The studio always feels and smells clean and inviting, plenty of safe protocol and respect. The yoga is awesome! Classes are challenging and varied, teachers are experienced and knowledgeable and the staff is super friendly - all the time!. I get a great workout, feel wonderful, exactly why I want to do yoga. Highly recommend this studio!
Jay Peters
Jay Peters
Jun 08, 2020
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Really loving this studio. Warm, inviting environment and beautiful relaxing space. Friendly, helpful people. I've read the other reviews and they're all true. Great yoga, more traditional, deeper practice that's challenging, invigorating and calming - relieves stress, feels great. Best workout in years - good variety, never boring. Experienced teachers. The cleanliness and effort behind making things fresh and sanitized is really appreciated. Beautiful, unique (soft floor, affirmation ceiling) practice room, plenty of space for comfort and the classes are streamed (better than Zoom) in case I
Sterling Wells
Sterling Wells
Nov 11, 2019
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ClassPass helped me to find my favorite yoga studio that's basically across the street from my apartment building. It is my happy place! Its warm and welcoming staff and patrons really help to set the mood for a challenging and yet relaxing session. I've been practicing yoga for years, alone and in studios. Since attending Samatone classes, I have noticed significant improvement in my flexibility and strength. The encouraging instructors (Kate is my fav) help to ease my worries about stepping out of my comfort zone and make me push myself further than I realize I can go. The classes help me forget
Jon L.
Jon L.
Oct 27, 2019
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Samatone is a great yoga studio. Everyone is super friendly and the studio is large, clean, and has a great, padded floor (which isn't always the case, as regular yogis will know). There are three or four classes every day, morning, noon, and evening, so there's always an option available. Classes are 75 minutes and the poses are held a bit longer than most of the other studios I've ever attended, which is a plus in my book. The classes seem a bit smaller, too, and the instructors give a lot of personal directions, so check your ego at the door. They don't cue many arm balances
Con P.
Con P.
Oct 17, 2019
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Suze's is a great yoga teacher, her cues are very detailed and spot on! Very effective cuing and gives me more awareness in my body as I hold each pose. She offers basic/foundational postures and point out different areas to focus on in each pose where I learn more and more from her in each class. She incorporates yoga philosophies with her personal experience and she is a great storyteller. I love her classes!
Hanna M.
Hanna M.
Aug 26, 2019
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I have been practicing yoga since 2012 at many different yoga studios. Gradually, I got tired of all the fast paced aerobics/ gymnastics aspects of western yoga styles. I wanted to find the real yoga, as Krishnamurti describes, the practice that teaches to breathe properly, to awaken, to" join the higher with the lower". I found it at Samatone and so grateful to be a member there. Suze, who owns it, truly knows what the real yoga is. And she passes it along to her students and teachers as well. I always leave a class with a new piece of wisdom and understanding. It's not just a class
Molly W.
Molly W.
Aug 04, 2019
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Best yoga ever. Instructors take a genuine interest in you and your practice! Good difficulty level -- hard, but accessible to all levels.
Amanda H.
Amanda H.
May 22, 2019
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Suze's yoga class is incredible! It's obvious she has years of experience when you're in the class. She knows how to describe the postures, how to move your body, and what the goal is for each one. She is so full of knowledge! I can't wait to go back
Gala K.
Gala K.
Apr 04, 2019
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Yes it's hot in there and the yoga is awesome. They have longer sessions available along with a lunch ones. Professional and experienced. I simply love this place. It's a very unique approach to yoga. And you can even bring your baby there,there is babysitter available upon request.
Chandra J.
Chandra J.
Mar 24, 2019
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Went here this morning for the first time after buying a groupon and I was so impressed. I did not realize that I was going to the owners class and I was in for a surprise. She practices tough love, but is so nice about making adjustments and suggestions. I really got a lot out of her class because she pushed me further than I thought I could go. Honestly I did get a little nauseous and dizzy several times, but by the middle of the class I was feeling much better and pushed myself and my mind to do more than I thought that I could. I definitely will be back because of this fact alone. I need someone
Rosana G.
Rosana G.
Feb 11, 2019
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After trying a few yoga studios I think I found home. This is definitely a place where I have found amazing teachers, a nice environment and a practice for every level. Being a cyclist, I think this will be the best complement to my workout. The teachers take good care of the students, helping with postures. The music is incredible and the owner is very passionate of her business.
Cristina P.
Cristina P.
Jan 28, 2019
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Samatone Yoga has been a great place to find my inner peace, and stretch those muscles after my long runs. Every instructor that I have gotten has been excellent. They pay attention to my needs while helping others.
Aurie P.
Aurie P.
Jan 19, 2019
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I've been to 3 yoga places over the course of 4+ years and this is thus far the best yoga studio. Suze is phenomenal and the rest of the instructors. I love love love this place! I have found what I have been looking for. I would definitely recommend.
Sarah Wiles
Sarah Wiles
Oct 09, 2018
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My yoga practice home. I have been with Suze and her studio since early 2000's. I usually bore easily with work outs but I have never been bored with this yoga. It's warm so you can get a deeper and safer stretch. The teacher comes around the class room to ensure you are in the correct position, allowing for the most beneficial yoga practice. The classes can be energetic and lively to serene and relaxing. All classes are beginner to novice by modifying your post. I highly recommend you come in for your free first visit!!
Sandra K.
Sandra K.
Oct 08, 2018
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Bought a groupon and was told I had until October 19th to use it. They made it expire on Sept 27th.

Other than the matted floors, this studio doesn't really need instructors. The music they play has this unsoothing voice guide you through a flow. Completely thrown off by this and had a negative impact on my practice. I almost had to force myself to try to finish the groupon package.

Do not recommend.
Arthur V.
Arthur V.
Feb 19, 2016
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OK. Something is off. I just happened to be on yelp screen and used it to look up phone number for this studio to confirm start time and saw it's rated as 3 stars... that was a complete shock. I've been coming here for a year and this studio is like no other yoga studio. Everyone operates as a family - instructors, employees, customers - I haven't had a single negative experience and I know it's general consensus from all others. Suze's way is unique so it may not fit all yogis but what she did for me and many others have made me a customer for live. I came here on
Tina H.
Tina H.
Jan 05, 2015
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Any yogi knows you cant rate yoga on a 5 point scale...why? because yoga is a reflection of yourself on a given day but I understand, you're reading my review to learn more about this studio.

Pro: Suzie the studio owner teaches several times per week. If you go, try her class first to get the best experience. She is an amazing teacher. Words can't capture her but I see Funny, light hearted, caring to her students, incredibly giving of her physical energy and her adjustments will make your body feel like it never has before. I hear she is one of Dallas' original power yoga teachers