Corporate yoga offered via zoom as well as in person, indoors or outdoors as long as safety measures that are recommended by the CDC and the State of Michigan are in place. Corporate Yoga helps in all these areas and more. A Corporate Yoga program benefits both employers and employees. It is the classic win-win we are always striving for.
Corporate Yoga can decrease stress and increase employee engagement. Eclipse Yoga specializes in Corporate Yoga and creating a program that is right for you. Please contact us to set up a meeting to discuss how a Corporate Yoga Program can best meet your needs.
Corporate Yoga can decrease stress and increase employee engagement. Eclipse Yoga specializes in Corporate Yoga and creating a program that is right for you. Please contact us to set up a meeting to discuss how a Corporate Yoga Program can best meet your needs.
Services
We have been friends for almost 30 years, meeting as banquet servers at a Holiday Inn. When we met, we made an immediate connection. We have traveled together, laughed together, cried together and always been there for each other. This is a once in a life time friendship. We are so excited to be working together once more.
With the pandemic, purchased a board wanting to be outside? Shoulders or back sore when paddling? Not sure about turns, stopping, etc? Even if you do not have your own board, but like to learn the basics, come join me this Saturday. From the start, how to properly load your board, proper stroke (can prevent having back issues or sore shoulders), advanced stroke, turns (better control of your board) and safety included.
During times of uncertainty, stress and anxiety are increasing. Many companies are having your employees working from home. You know that your employees are your greatest capital. You're working hard to create or maintain your company culture. You know how important culture is for a successful business.
Are you ready to slow down and feel calm and focused? Are you feeling pulled in every direction? Are you exhausted from striving to meet obligations from and being supportive of everyone; work, kids, spouse parents, etc? Trying to meet obligations and live a happier, more fulfilled life requires you to refresh and renew yourself first.
Practice yoga, meditate, hike, bike or relax in hammock in a wonderful private campground with a no -wake lake. Are you feeling overwhelmed; that you have no time for yourself? When was the last time you sat quietly outside enjoying your morning coffee? Join us for a weekend with no demands or interruptions, as you allow the beauty of trees and the lake to clam your mind and restore your soul.
Reviews (8)
Theresa Schenk
Sep 28, 2021
Report
I was given the opportunity to take Paddle Board Yoga, I didn't know what to expect. I really enjoyed the experience, it was so relaxing being on the water. I didn't know if I would be able to do very much since I am a beginner, but it worked just fine. I'd definitely do this again!! Great teacher, great experience.
Tiff Dobson
Aug 21, 2021
Report
Angie Stranyak
Jul 14, 2021
Report
Kristy Reagan Species
Aug 30, 2020
Report
This was my first time taking a gentle yoga class via Zoom, and I have to say, it was excellent. Roo mirriors on camera so you can follow her movements without having to think about it too much and reminds you to check your breathing (I always forget to breathe) as you go. Very calming and comfortable. 10/10 here, I'll be back.
Joanna LaFleur
Jul 31, 2020
Report
Roo does an incredible job! It's so wonderful and convenient that she comes to you instead of you having to go somewhere else. She works really well with beginners or advanced and makes sure you are comfortable the entire time. She is so skilled in teaching you to breathe while move and it really helps my anxiety in daily life. I highly recommend Eclipse Yoga, everyone should be doing it!
Terri Fl
Jul 14, 2020
Report
Jackie Reed
Aug 11, 2019
Report
Nancy Lou
Jun 06, 2019
Report
Always thought I did not have good balance. Roo is a confident teacher that I feel comfortable trying things that she encourages her students to try. So if I was going to try stand up paddle board yoga, it would be with Roo. I was so glad I did! Not only was I standing on a board, but doing yoga on the water - it was so exhilarating and calming at the same time. it is hard to explain, but I definitely recommend stand up paddle board yoga and Eclipse yoga to everyone to try at least once!
