Verapose Yoga
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We believe in teaching yoga from a place of love. We see potential in everyone who comes into the Yoga House, and believe that everyone needs to learn, move and absorb the prana (life force) that yoga provides at their own pace. Our students all have unique strengths and gifts and deserve to feel good, peaceful and nurtured.

We believe in the power of creating a community that is safe for our family of students to show up, just as they are and shine. The Cooperative is for individuals in the health and/or healing arts industry who are small business owners working directly with clients to improve their lives and enhance their well being.
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Our mission is to help you remember your true stance, and to feel just plain good. Our name; "Vera" is the Latin feminine expression for truth and "pose", is a synonym for stance. Essentially, we help our yogis remember who they are. We're thrilled you've chosen to either begin or continue your yogic journey of well-being with us.
Yoga is the art and practice of self-realization. Our philosophy at Verapose is less about what you look like in the poses, but rather your internal experience. We are a small, community based, welcoming studio. We do not teach yoga from a one-size-fits-all approach. We believe that everyone is beautifully unique with specific needs.
Verapose Yoga Wellness Cooperative ("Cooperative") is for individuals in the health and/or healing arts industry who are small business owners working directly with clients to improve their lives and enhance their wellbeing. The "Cooperative" was created for those who wish to share a professional space and to utilize optional larger spaces within the Yoga House for trainings and events.
Verapose Yoga is a Registered Yoga School with the Yoga Alliance. We offer both an RYT-200 Teacher Training Certification, an RYT-300 Teacher Training Certification as well as numerous Continuing Education opportunities through high-quality workshop offerings. We are a teaching facility and offer many opportunities throughout the year for our students to continue to grow.
Courtney is the owner and caretaker of Verapose Yoga and Meditation House. She co-founded Verapose Yoga with Katie Hoener, LMSW in 2015, and together they've co-created two Yoga Alliance certified Yoga Teacher Trainings. Yoga has been a healing force in Courtney's life since she was 17. Treatment for an eating disorder serendipitously led her to trying yoga (she's got an amazing, progressive family!).
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