I am a bilingual (English and Spanish) mom, yogi, and a clean-simple living practitioner. Originally from Mexico, I have lived in various countries since my 20s. I am a certified yoga instructor registered with Yoga Alliance and hold a MSc. in Business. You can experience my teaching from a place of authenticity, focusing on vinyasa, flow, sensory awareness, and gentle based classes where students from all ages and backgrounds are welcome.
At the age of 24, after leaving everything behind to move to the other side of the world, I began feeling disoriented, lonely, and without clear direction. As a way to meet friends, and to redirect the stress of the move, I joined a gym where I tried yoga for the first time. Little did I know I would be meeting one of my most influential teachers ever, Birthe (RIP).
At the age of 24, after leaving everything behind to move to the other side of the world, I began feeling disoriented, lonely, and without clear direction. As a way to meet friends, and to redirect the stress of the move, I joined a gym where I tried yoga for the first time. Little did I know I would be meeting one of my most influential teachers ever, Birthe (RIP).
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