For far too long, you simply haven't been able to make desired changes to your health and fitness. You feel stuck, you've tried several other programs or memberships, and you're unsure what to do next. Pain or injury makes you feel like you'll never be able to physically perform as well as you do in other areas of life.
It's time to take control of
Mrs. B. —
I moved to California three years ago and finally I decided to go and check what it was going on. I knew it was going to
Iyengar Yoga South Bay, formerly Yoga Fitness has been an established yoga studio in Silicon Valley since 1984. For 30 years we have been offering the public classes in Iyengar yoga. Iyengar Yoga is based on the teachings of B.K.S. Iyengar, living yoga master and the author of the classic yoga treatise, "Light on Yoga".
His dedicated personal practice
Devansh Bhargava —
Extremely good place to learn yoga. People who have learnt at other Iyengar centers before will especially appreciate this
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