Welcome to The Yoga Studio, Kansas City's first and premier yoga school for over 30 years. With fully certified teaching staff we offer classes ranging from Beginner-Advanced Hatha (Traditional Yoga), Iyengar, Restorative, and Special-focused classes to aid healing areas of discomfort and instability!
We have an in-depth Teacher Training program with world class teachers as well as in house highly trained staff. We believe that no student is to too stiff or "inflexible" for yoga. It's all about finding the right props and modifications to make the poses work for the individual's needs. Many of our students are using yoga as way to rehabilitate injuries after surgery or as a way to prevent it.
We have an in-depth Teacher Training program with world class teachers as well as in house highly trained staff. We believe that no student is to too stiff or "inflexible" for yoga. It's all about finding the right props and modifications to make the poses work for the individual's needs. Many of our students are using yoga as way to rehabilitate injuries after surgery or as a way to prevent it.
Services
We know with the variety of styles, titles and teachers out there, choosing the right yoga studio can be a daunting task. Whether it is a more dynamic practice you want to explore from the ground up or stay at a gentle therapeutic pace, our teachers are very knowledgeable in assessing your needs. We offer several styles of yoga that compliment each other.
A traditional Yoga class that is focused on the basics of the standing, seated and simple stretching postures. Great for brand new beginners looking for a slowly paced class or those who want to revisit the basics of yoga. Yoga to relax and distress. Aids chronic pain, especially therapeutic for people recovering from illness or life transitions.
Reviews (3)
Jenessa Adams
Sep 07, 2018
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The love that is shared among all the teachers and students keeps me coming back for more yoga each week. Suzette was so kind to me as I went through my 200-hour yoga teacher training. She was thorough in the educational material and brought in many national teachers for us to learn from. This is a true yoga studio, where kindness and love for each other an our bodies is paramount.
Suzan H.
Oct 15, 2016
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This is a great yoga studio! In addition to top-notch teachers who focus on alignment and healing, the atmosphere is friendly and caring. There is zero attitude. All are made to feel welcome and supported, both personally before and after classes, and on the mat with individualized instruction and modifications.
The studio focuses on Iyengar Yoga, a type of classical yoga with a big focus on alignment of the body. What makes this unique is that there's a lot of individualized help using props and modifications so that you can do each pose in whatever way works best for you.
Iyengar also
The studio focuses on Iyengar Yoga, a type of classical yoga with a big focus on alignment of the body. What makes this unique is that there's a lot of individualized help using props and modifications so that you can do each pose in whatever way works best for you.
Iyengar also
Kathryn Wagner
Sep 10, 2012
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