Together, we hope to save this locally owned yoga studio. Together, we are stronger. Now, more than ever, we all need each other. We need your support of our small studio and in return we will support your yoga journey. Together, our goal is not only to survive, but to THRIVE- and we will definitely need your help to do it. Please come in and experience the new look of our Breathe Yoga classes. We truly look forward to seeing you.
Services
We're dedicated to making various forms and levels of yoga available to everyone. We teach Yoga Basics, Hatha, Deep Stretch, Gentle Yoga, Vinyasa Flow (mixed level and advanced level), and Relax & Restore. We offer classes and workshops that shed light on traditional yoga philosophies and breathing exercises.
Jen is a Functional Medicine Practitioner, Energy Healer (check out Inspire Health by Jen) and Yoga Teacher. She just completed her yoga teacher training with Sue Park in June and is so excited to both own and teach at Breathe Yoga KC! Jen LOVES to teach Yoga + Energy Healing, which is structured as a vin-yin style flow with deep meditation/hypnosis and hands-on energy healing with crystals and essential oils.
When he isn't teaching or practicing yoga, Jeff is a data scientist for the Kansas City Chiefs. He just started his teaching career after completing his yoga teacher training with Sue Park. Breathwork and Ashtanga are his faves - Breathwork is where he goes to heal and he loves the familiarity of Ashtanga.
Fascination of the human body and spirit has been my lifelong pursuit. After spending many years in various athletic endeavors and martial arts, I was introduced to yoga in 1998, which gave me the balance I needed. I lead registered yoga teacher trainings at the 200 and 300 hour level. I also provide private sessions in Thai bodywork, private or small group sessions with all experience levels, workshops, corporate yoga and special events.
I found yoga, or really yoga found me after dancing for 20 years. I got my undergraduate degree in Kinesiology. I am fascinated with human anatomy and all it can do and how it continues to evolve just amazes me. From a lifetime of dancing to strength training and running, I still felt like something was missing.
Reviews (7)
Sarrah Chapman
Nov 25, 2021
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Jim Vranicar
Sep 25, 2021
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Breathe Yoga is an oasis of pure yoga bliss in suburban Lenexa. I was fortunate enough to work in the Crossroads for over 10 years and enjoyed several excellent studios near downtown KC. I never thought I'd find a studio that compared to those awesome studios so close my house in Shawnee. But Breathe Yoga is just that place. I've been to over 10 classes now and not one has disappointed. Their classes are challenging yet playful and every teacher is well-trained and a joy to be around. I highly recommend.
Test User
May 29, 2021
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Stephanie L. Green
Apr 14, 2021
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Lacy Fox
Aug 16, 2018
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Kim Kramer
Jan 04, 2018
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Kathryn Duncan
Nov 15, 2017
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