Our certified Yoga instructors can help you decide what type of Yoga is best for your body type, current life situation, age, and health history and life goals. We offer a variety of yoga classes including offer Core & Restore, Hatha Yoga, Restorative Yoga, Vinyasa Flow, and Chair Yoga. Find the right class for your body.
Our studio community includes experts in Thai Yoga Massage, Ballet Bar, Classical Indian Dance, Belly Dancing, deep tissue massage, prenatal massage and other healing arts. Located in the heart of Overland Park, our yoga studio is designed to optimize peace and serenity. Come relax, rejuvenate, and find your center.
Our studio community includes experts in Thai Yoga Massage, Ballet Bar, Classical Indian Dance, Belly Dancing, deep tissue massage, prenatal massage and other healing arts. Located in the heart of Overland Park, our yoga studio is designed to optimize peace and serenity. Come relax, rejuvenate, and find your center.
Services
Located in The heart of Overland Park, Seeking Solace Yoga Studio is a hidden Gem. You will notice the calm relaxing feel the minute you walk in the door. Come experience this healing atmosphere and try one of the many modalities we have to offer. We are a full-service yoga boutique that offers a number of natural healing, fitness, and living modalities.
We are a full-service yoga boutique that offers a number of natural healing, fitness, and living modalities. This includes a variety of vinyasa yoga classes, pilates, belly dancing, meditation, self-esteem building for teens, and massage therapy. We believe in custom tailoring each class based on the individualized needs of our students.
There's nobody like Colleen. She's genuine, funny, knowledgeable, and a pleasure to be around. Class is fun, challenging, and different every time. If you have an area you'd like to work on, just ask and Colleen will work it into the class. Can't say enough good about her! I am new to yoga and am so glad that my first experience was with Seeking Solace Yoga Studio.
Developed in India, Yoga is a psycho-physical discipline with roots going back about 5,000 years. Today, most Yoga practices in the West focuses on the physical postures called "asanas, " breathing exercises called "pranayama, " and meditation. However, there's more to it than that, and the deeper you go the richer and more diverse the tradition becomes.
This class is tailored for beginner's but also suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate to slow, sometimes holding asanas (postures) for several breaths, building endurance, and bringing physical and spiritual strength together.
Reviews (10)
Cynthia Okimoto
Jan 19, 2022
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Hope Riley
Dec 13, 2021
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This is the studio to be at if you’re looking to feel completely refreshed, energized, and to let go of anything holding you back. Colleen has the most healing energy and voice that will instantly calm you no matter the state you show up in. You can tell immediately that her immense empathy is already at work pinpointing your needs and shaping your experience to truly benefit you throughout your visit. She will never push you past your limits and will ensure you’re comfortable throughout.
The studio is immaculate; it’s beautiful, serene, and spotless clean. It smells peaceful and amazing
The studio is immaculate; it’s beautiful, serene, and spotless clean. It smells peaceful and amazing
Donna Palatas
Oct 29, 2021
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Colleen's extensive yoga training, enthusiasm, and genuine caring and compassion all contribute to an incredible yoga experience. She focuses on the needs of clients and is always thinking of how to include movements/poses tailored to a client's areas of concern. Colleen incorporates the knowledge she's gained throughout her years of training as a key element in her teaching, resulting in a comprehensive and invaluable yoga experience. I initially used a Groupon and Colleen was incredibly helpful throughout the Groupon redemption process.
Cindy Easton
Dec 10, 2019
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Marty Johannes
Aug 02, 2018
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I have been taking yoga classes for almost 30 years. This week, I attended the best yoga class I've ever experienced - the Restorative /Deep Stress Relief class led by Colleen Boveri. It was like a whole spa day condensed into 75 minutes! Colleen exudes wonderful, calming energy and has such a soothing voice. Colleen provides clear guidance and assistance on the poses and uses spot on imagery to guide the class members into a meditative state of mind and body. I arrived feeling harried and distracted, and left the session feeling calm and centered! I highly recommend this studio! I will be back
Kartik Singh
Sep 02, 2017
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Seeking Solace is the best yoga studio I have found in Kansas City, or maybe anywhere, actually. The main instructor, Colleen, is also its owner and founder. She is remarkable, and her teaching has benefitted me tremendously. I am sleeping better and have more energy, strength, and flexibility. When I arrived, my yoga experience was quite basic. I had very little flexibility. She is a patient teacher, and she guided me and the other students through the challenges of certain postures. My practice improved greatly thanks to her. She is very observant, and also extremely intuitive. She offers modified
Gabby Hardesty
Oct 11, 2016
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Colleen is the most welcoming, nurturing, caring yoga teacher i've ever come across. An all around great person and great teacher! Tons of experience and can work with all your needs whether its your flexibility or a torn muscle she will make sure your comfortable no matter what. Yoga at seeking solace is more than just yoga, its a relaxing sanctuary where you can unwind... her thai massages are a must! And my favorite is the restorative class, you leave feeling like a new person!
Jill Fudge
Nov 09, 2014
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Best yoga studio. Colleen is an excellent yoga instructor. She has years of experience and you'll receive personal instruction in the group classes. Her classes are both energizing and relaxing. Her studio is beautiful and peaceful. She offers many extras like bolsters, blankets, eye bean bags, sand bags, elastic bands and much more. It is an enriching experience, one that is unique and quite different than any other yoga class I have taken in Kansas City. It is simply the best and the cost is low and affordable. You won't be disappointed and I look forward to many years of yoga with Colleen. Thank
Carol Tinsman
Sep 13, 2014
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Colleen is a wonderful yoga instructor and a caring individual. She truly wants you to challenge yourself without causing any pain or any injuries. I am particularly impressed with her knowledge of the human body and the way she shares what each pose is doing for the body. She takes time to work with each individual to see that the pose is correct. Her new studio is delightful. It is a peaceful place to practice yoga and the student feels very much at peace when leaving a class.
Carol Tinsman
Carol Tinsman
Shirley Marshall
Jul 05, 2014
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Seeking Solace is a unique yoga experience. This is largely due to Colleen...a master teacher and star personality. You will immediately feel welcomed and at-ease. Colleen's expertise is phenomenal. She is extremely knowledgeable in the practical application of anatomy, physiology, energy healing...matters related to mind-body-spirit and shares this generously. She communicates with wisdom and humor. The studio is is indeed a special place of solace and rejuvenation.
