San Francisco psychologist and coach, providing therapy for depression, anxiety, and stress to individuals in California. Your suffering is causing you to feel blocked in your life and it's becoming harder to be your best self. Dealing with depression, anxiety, challenges navigating through life, relationship or family issues, work stress or self-esteem issues, is often difficult to manage by ourselves.
I believe within each of us, resides our greatest potential, a longing to be our true self and meet our goals. My goal is to help you reach your goals, whether that may be a healthier relationship, improving work life balance, or just being better at managing emotions so you can feel happier and lighter.
I believe within each of us, resides our greatest potential, a longing to be our true self and meet our goals. My goal is to help you reach your goals, whether that may be a healthier relationship, improving work life balance, or just being better at managing emotions so you can feel happier and lighter.
Services
There is constant pressure to succeed and do more. You are driven and know how to work hard. You want to do more. You have ambitions. But lately, you're tired, burned out and overwhelmed. You can't stop thinking about work and all your other responsibilities. It feels like a lot. You toss and turn at night.
You're about to meet a new person or walk into a social gathering and all sorts of horrible scenarios go through your mind. You think, what if I say or do the wrong thing? What if I offend someone? What if someone asks me something and I don't know what to say? They'll think I'm stupid and weird. What if I mess up and everyone looks at me? I'll be so embarrassed!
San Francisco based Indian psychologist, specializing in online therapy for South Asian adults in California dealing with depression, anxiety, family and life stress. Sometimes it feels like you live in two separate worlds. There's your life at home with family and friends. And then there's work or school where you may be one of few South Asian people.
These days there are many people who seek coaches to help them maximize their potential, improve their performance, or enhance some aspect of the lives. Coaching can help you achieve your goals and transform your life. Coaching focuses on your future using a positive and proactive process to get from where you are to where you want to be.
This notice describes how medical information about you may be used and disclosed and how you can get access to this information. The protection of your health information is very important. As a mental health professional I recognize that many of the things we discuss are sensitive, and because of this it is important that you are aware of how this information is used and may be revealed.
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