Name: Pilates By Alison
Address: 1700 Park Ave, Park City, UT, 84060, US
Telephone: (435) 640-5886
Rating: 5

Featuring the most contemporary approach to the original exercise method pioneered by the late Joseph Pilates, the historical practice of Yoga, and many other methods that are revolutionary and inspiring exercise techniques.

When you work with Alison, you acquire complete control of your own body, and then through proper repetition of its exercises, you gradually and progressively find that natural rhythm associated with all your subconscious activities.Each session is designed to the client's needs and is completely personalized to accomplish each individuals personal goals.

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Reviews (13)

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Maureen Marra

Nov 18, 2019

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I had the pleasure of scheduling two sessions with Alison the week my family was skiing. She was very personable and tailored the sessions to my individual needs. I have been practicing pilates for several years, and she is one of the most knowledgeable instructors I have had.

Leslie O.

Mar 13, 2019

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Alison is just wonderful. For YEARS my doctor and physical therapists have recommended Pilates to help strengthen my core and support my spine. I have spinal stenosis, seven fused vertibraes, a slight tear in my rotator cuff and a herniated disc. I did Yoga for a while but hurt my neck and have been terrified to go back. I am pretty fit from all the cardio I do, but my core, and overall balance and tone need a lot of help. I did some research and found Alison. I told her about all my health issues, and she is very diligent about taking me through the exercises that will help to strengthen

B. S.

Dec 22, 2018

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I met with Alison while vacationing in Park City. We had a great session together. Alison gave me a challenging, individualized workout. She is an excellent instructor and was a pleasure to practice with. I have been practicing Pilates for many years and I would highly recommend Alison as a trainer.

Jean Choi

Dec 21, 2018

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I found Alison through an internet search for Stott Pilates in Park City. She was prompt and responsive with scheduling. More importantly, she was fantastic at customizing a program for my needs and makes sure that while she is working with you that you are comfortable. She pays attention to alignment and form. She also worked with my daughter who is much more flexible than me and created a session for her that addressed what my daughter wanted. Overall, I was very happy with Alison!

Margaret Howard

Dec 10, 2018

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My mom and I came in for a semi-private lesson after two days of skiing. I was very sore and Alison made a perfect individualized lesson that combined both stretching and work (intesnse ab and inner thigh work)! I left feeling energized and much better than when I came in. Alison will check-in throughout the class to ensure the class is meeting your excercise needs and alter to make more or less challenging depending on how you are feeling. It was a great class and we will definitely be coming back to see Alison next time we are in town!

Jennifer Bailey

Sep 02, 2018

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I was visiting and had lower back pain from skiing and sleeping in a bed not my own. Alison will email, call or text quickly. The individual class was informative, professional, and helpful. Treat yourself while on vacation!

Anna Silverman

Dec 10, 2016

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Alison combines her knowledge of Pilates with her warm personality to make the perfect, individualized lesson. I always leave feeling sore (in a good way), energized, and content. She will personalize her instruction to meet your exercise desires. Book her and enjoy!

Andrew Gross

Nov 07, 2016

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I am not a pilates person at all, and I have never felt more comfortable or progressive as I have been with Alison. Her tactics and approach to teaching really makes you want to keep going back for more!

Belinda Reynolds

Nov 01, 2016

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Alison is that special practitioner that you only dream of, usually. I have numerous injuries and conditions, but Alison was able to develop a Pilates/yoga program customized to my needs. Unlike with other teachers, I never injured myself, but became stronger and more confident in my abilities She listens carefully to your words and your body's rhythm. Add to that, she's a pleasure of a person! She makes working out fun -- I always look forward to a session with her. I cannot recommend anyone better than her.

Alexander Gross

Jul 25, 2016

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Alison's the best Pilates instructor in Park City. Period. I first visited her after a friend recommended her to me for my back pain. After one visit, I was already feeling better and now I go back to her every time I'm in town now. Highly highly recommend!

Shelly S.

Sep 04, 2014

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I attended Pilates by Alison this summer as a visitor from Tucson. I have never done Pilates before and I had been told by a friend that she was excellent. I truly enjoyed the experience in every way. Alison is professional and friendly, but also very skilled at creating a workout that was so beneficial to my body after hiking long trails. I have had pesky back issues in the past and that is no longer a problem. We worked to strengthen my core muscles to ensure that I would not create undue stress. She is also so conveniently located in the middle of Park City. I do not send in reviews very

Jody G.

Jun 30, 2014

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Pilates with Alison helps me both physically and mentally. Alison is alway sharing new exercises and stretches with me. She is a joy to spend time with and I never get bored. I leave my sessions feeling stronger and more flexible.

Alix R.

Jun 27, 2014

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Alison has a great depth of knowledge and an instinctive kindness that combine to make her a truly fine teacher. Always feel better after a session with her.