Utah Yoga & Wellness
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The logo of the Phoenix is a symbol of transformation; emerging a stronger version of yourself by embracing physical, mental & emotional trials in a positive, healthy way. Learning to be 'comfortably uncomfortable' is what yoga is all about. Manifesting this transformation through support and results is what UY&W is all about.

Utah Yoga & Wellness was created by Elise Jones in 2015, as an information website uniting communities through wellness in a fun lighthearted way. Creating 'Unity in CommUnity, ' what began as promoting local wellness events & products, grew into a family operated Studio/Wellness/Training center from 2018-2020, with 24 instructors/therapists.
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UY&W & RBR collaborated to bring you an exclusive experience of rejuvenation, connection & healing, as Hygge encompasses coziness, contentment & all things wellness. Join us for an incredible Wellness experience in the beautiful, remote, coastal village of Yelapa Mexico. Every day is full of jungle or sea adventures, living of the beaten path in paradise.
With 13 years experience teaching Private Corporate Events/Retreats, Elise provides a comfortable & professional atmosphere for your group with yoga/mindfulness/meditation practices to suit your theme or group specifically, beginners to practitioners, enhancing their wellness experience. Elise has had over a decade of experience with local and national events, working with you to cater the class or workshop to your theme.
Yoga Teacher Training with Elise Jones, E-RYT 500+/Yoga Therapist, and Special Guest Trainers: D'ana Baptiste of Yoga Sutras, E-RYT 500+/Yoga Therapist, Anthony Newman DPT, Margaret Koblasova, Ayurvedic Doctor/intern.

A comprehensive curriculum learning the history and foundations of Yoga, deepening your own practice & knowledge, as well as preparing to confidently teach Vinyasa Flow and more, filled with practical teaching, group and personal study in a fun, encouraging environment.Investment includes comprehensive manual, guest trainers, bonus SUP Yoga training, and studio fees.
Bring your families, make new friends and celebrate nature & health as a community, then walk across the lawn to the farmer's market! It was an honor and a blast to co-host the 'Stretchy Pants Ride, ' casually biking around town, ending with a stretch class. Grab your kids & friends to join this community tradition on summer Monday nights!
We created Himali Adventures as a sister company to Real Himalaya Nepal, where Everest & Himalayan Trek fees aid in the effort to provide school supplies, teacher wages, and lunches to schools in Nepal that we helped personally. Humanitarian opportunities with/without treks available.

Our girls created the Himalayan Help Club at Wasatch High School to provide fundraisers for the schools to help build their economy through education, any donations go directly to the schools and would be greatly appreciated.Halli Seamons is our littlest Tribe member in need of approx. 8 years of consistent medical care to strengthen & perseve her eyesight.
Reviews (4)
Adam Rea
Adam Rea
Dec 30, 2019
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We had an amazing experience with Elise for a work retreat. And that one aerial yoga class continues to inspire me
Ashley Allen
Ashley Allen
Jan 22, 2019
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I seriously love this yoga studio. It's located minutes from my house, it has a cozy atmosphere and each yoga class has something different to offer. So many classes to choose from!
Claire Pan
Claire Pan
Dec 07, 2018
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They have classes for every level of practice and all of the instructors are just wonderful. The atmosphere is fun and comfortable and sincere. I love this studio!
Shaley Jensen
Shaley Jensen
Oct 02, 2018
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I attended an amazing Vinyasa class lead by Angela. Everyone here is so friendly, knowledgeable, and inviting. The atmopshere is serene and cozy. They offer many different classes for whatever age and wherever you may be on your yoga journey. I would reccomend this beautiful place to anyone and everyone!
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