Experiencing a satisfying and joyful life can often be challenging and at times hopeless. Trauma, environmental factors and other circumstances can get in the way of sharing meaningful connections with others and living a fulfilling life moment to moment. At Live Life Well Counseling, we help clients identify what may be getting in the way of experiencing a joyful, satisfying life and assist them in resolving and navigating around those barriers.
We specialize in trauma-informed care and the treatment of postpartum depression, anxiety and other mood disorders occurring during and after pregnancy. We understand that each individual has his or her own experiences and story and because of that, we customize treatment to fit the specific needs of each person.
We specialize in trauma-informed care and the treatment of postpartum depression, anxiety and other mood disorders occurring during and after pregnancy. We understand that each individual has his or her own experiences and story and because of that, we customize treatment to fit the specific needs of each person.
Services
At Live Life Well Counseling we offer a variety of treatment approaches that promote health and healing. Some of these treatment practices include Eye Movement Desensitization Reprocessing Therapy (EDMR), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy, Gottman Method, Cognitive Behavior Therapy, Mindfulness Based Cognitive Therapy, Solution-Focused Therapy and Acceptance Commitment Therapy.
It is estimated that 70% of adults have experienced a traumatic event at least once in their lifetime and up to 20% of those adults go on to develop post traumatic stress disorder. Trauma often affects three crucial areas: one's ability to manage their emotions, relationships with self and others and perception of self.
The Family Support and Treatment Center in Orem offers a free respite service for families needing additional support during a crisis or stressful situation or for families simply needing a break. This 24/7 service allows parents/guardians to drop off their children (under 12 years) while they attend to their family or personal needs.
Reviews (6)
Leah Lott
Mar 15, 2021
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I absolutely loved working with my therapist, Rae. From the very beginning, she really listened to me. Each week, I felt so comfortable to share all that was on my mind with her. She was patient with me when I was having a hard time with EMDR at first. However, once we got into the swing of things, EMDR really worked! Our sessions were very much patient driven, which I had a hard time with at first because I just wanted to be told what to do, but in the end, I loved that our sessions were guided by whatever I wanted to discuss. She gave me great tools and explained things in a way that really stuck
Phoebe Beenfield
Nov 11, 2020
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Live Life Well Counseling changed my life. Not only did I receive guidance through trauma I had experienced, but I was also given tools to help me cope on my own with any challenges or struggles I may face. I felt validated, supported, and understood. I went from not being able to get out of bed every day, to graduating college, traveling the world, and becoming a wife and a mother. I truly believe I would not have been successful in any of these experiences without the counseling I received. I will always continue to recommend anyone to Live Life Well Counseling, regardless of their stage of life
Nicole Andromidas
Oct 21, 2020
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Rian Gordon
Jul 24, 2020
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Jocelyn Blakey
Jul 04, 2020
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Mary helped me start a practice in mindfulness that has helped me every single day since day one. She helped me re-evaluate problem areas in my life and helped me correct thinking errors that were severely impacting all areas of my life and well-being. She listened to my goals and helped me find workable, real solutions. She taught me skills that will benefit me every day for the rest of my life. With her help, I was able to regain confidence in my parenting, in my relationship with spouse, and, most importantly, I regained confidence in myself. Highly recommend!
Florence Hawkinson
May 10, 2020
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